Desserts

The final product must be eaten right out of the freezer. They melt fast but they are a fun treat.

I came up with this recipe as a tribute to Dieter Ron and his wife Jean. This darling couple drove from Wisconsin to Chicago just to meet me and my team.

The parfait is a serious twist on a Cooking Light recipe I came across, so I need to give them credit but I also wanted you to know it's light and rather healthy.

These are delightfully decadent treats. A word of CAUTION: Treat them like candy!

If you are a coffee-flavored dessert lover, your dream boat just docked!

I love this sauce over the inside out apple pie. YUM.

Feed this to the kids (and adults) instead of ice cream.

You’ll be amazed! When this comes out of the oven, it smells just like the famous cookie! Use this in any pie that does not need to be baked.

Just 10 minutes to bake the crust and the rest sets up in the refrigerator. EASY!

AKA VP Anger's 65th Birthday Dessert. This super-simple, light and dreamy dessert is easy enough for a weeknight treat and fancy enough to serve to a dinner party.

This recipe works for breakfast or for dessert. Really satisfying! A great treat and super fast!

My husband’s favorite flavor is lemon. We have been together 33 years and every year I have made him a different lemon dessert for his birthday. I have had to get pretty creative after all these years!

This is a pretty popular low carb pie crust recipe. I adjusted it to Zolafy it. Be sure to get some of the new sugar substitute. The Swerve people even make a powdered version you can use to make frosting!

I adapted this recipe for Plan Z from one of Bobby Flay’s ideas. I love a good grilled peach in the summer. Even if you have a crowd over for a barbecue you can grill up a bunch of these in a jiffy and everyone will enjoy a healthy dessert.

Think peanut butter cups. The sugar has all but been taken out of these little treats. And that’s the operative word. Little. Neither kids nor adults need big treats. One or two of these can satisfy that craving in anyone. They are divine. Serve one to your kid as a treat after dinner or set out a platter of them at a dinner party. The package of two Reese’s Peanut Butter Cups has 24 grams of carbs. One of these has 4.9 grams of carbs.

This frozen smoothie is the probiotic bust you need.

Dieter Caitlin found the perfect fall recipe from Carolyn, the writer and recipe developer behind All Day I Dream About Food. This perfect pumpkin treat invites all the spice and warmth of autumn into your mouth without the additional unwanted carbs.

Showcasing some delicious stone fruit, this dessert will add a refreshing zing to your summer.

One of the most decadent offerings of Plan Z. This bar tastes more like a deep chocolate cake than a brownie.

I served this at a fancy dinner party the other night and guests RAVED. No one missed the crust. They swooned over the pie with the dessert sauce.