“I’ve eaten naked, boring food for years…”



Dieter Mackenzie is from Myrtle Beach, SC. The photos above depict her total weight loss of 50 pounds. She was on another diet before Plan Z and when asked to compare her experience on both diet plans she said, “[There is] a lot more food on Plan Z. I can eat a lot more variety of food as well. And I’m not hungry…the big thing is, I get a lot more information and support. When something not going perfectly, I can ask someone…and I don’t feel lost.”
After receiving education on healthy eating from Plan Z, Mackenzie is eating more food each day than she did when she was pregnant. She is replacing fast food, simple carbohydrates, and chemical laden processed foods with quality meats, omega-3 rich nuts, and fresh produce. In fact, during her interview, she mentions, “When I get my rib-eye steak from the store, I don’t get the little lady steak, I get the big man steak now.”
She cannot say enough good things about the recipes she gets access to with Plan Z. She has been inspired to invest more in upgrading her kitchen.
Our VP of Anger Management, Chris Lytle, asked her, “How does it feel to be 50 pounds lighter?”
Dieter Mackenzie provided an impressive list of health benefits:
- Better sleep and no more need for daytime naps
- Reduced thyroid medication. Mackenzie was able to cut the dose of one medication in half and eliminate the other one entirely.
- Improved cognitive thinking
- More dreams!
- Less body pain in her knees, lower back, and feet
- “I feel much younger!”
Have a listen to her interview below.
Stuffed Poblano Peppers
Peanut Butter Dream
MORE THAN 96% OF OUR CLIENTS TELL US PLAN Z MET OR EXCEEDED THEIR EXPECTATIONS.
Click on the pictures below to see more success stories.
Here Comes the Bride: Taunya Iverson
By the time Taunya went for her 2nd wedding dress fitting she was 4 sizes smaller than when she had picked the dress out, making quite a bit of work for the seamstress.
Dieter Rhonda Talks about Her Plan Z Experience
In this interview, Rhonda shares her successes and setbacks. Learn how she lost 45# very quickly and how quickly those pounds can come back if you don’t follow the “rules” of ZReboot. Hers is a cautionary tale with a (spoiler alert) happy ending.
Defeating the Weight Loss ping-pong
Making healthy lifestyle changes doesn't mean saying goodbye to treats forever. Just take it from Dieter Bill who said, "If you’re an epicurean like I am, there is no need to be deprived on Plan Z at all. You’re going to find stuff that you love and it’s really good.
WPKO’s Sam Tyler: The Best Decision I Ever Made
Sam Tyler, a local radio DJ in Bellefontaine, Ohio, is now living a whole new life after losing over 206 lbs on Plan Z. And with the education provided by Plan Z, he's sticking to that new life with ease.
Chris, our VP of Anger Management talks with Dieter Insider Christie
Dieter Christie is going to tell us her Plan Z story. She reached her goal in two rounds of Plan Z and has now maintained her perfect weight for over a year. On this call she’ll describe her road to success and explain how she maintains her weight in ZLife.
Sitting is the new smoking
“You’re really not the one who fails the diet. The diet fails you.” A wonderful reminder from Dieter Darryl.