Lemon Pepper Cream Gravy

Z2-Sides,ZSpecialties,ZS-Holiday

The lemon pepper cream tastes particularly delightful with chicken or turkey. It makes it very special.

Hot Asian Mustard Sauce

Z2-Sauces & Dressings

This mustard sauce served with grilled Chinese Eggplant is to die for. Big YUM! And so easy!

Dijon Salad Dressing

Z2-Sauces & Dressings

This recipe was submitted by our VP of Anger Management, Chris. He likes a thicker dressing and tends to add extra mustard, but…

Tomato Water

Z2-Sauces & Dressings

This recipe was submitted by Plan Z dieter Karen, who is a huge fan of Charlie Trotter. She found this recipe in Charlie…

Chicken with a Lemon-Dijon “Mop” Sauce

Z2-Entrees,Z2-Poultry

This chicken with a lemon-dijon “mop” sauce is a super simple entrée!

Chicken Stir Fry

Z2-Entrees,ZSpecialties,Z2-Poultry,ZS-Zola to Go

This can easily be reheated at work for a Zola To GO! meal and some might even like it cold.

Mediterranean Chicken

Z2-Entrees,ZSpecialties,Z2-Poultry,ZS-Zola to Go

This recipe uses one of my favorite seasonings, but I hesitated to list this ingredient because of its name. It’s really spelled…

French Chicken with Zola Veggies

Z2-Poultry,Z2-Entrees

Very French Country. And it’s Diet Food!

Basil Stuffed Chicken

Z2-Entrees,Z2-Poultry

I served this with roasted asparagus and enjoyed a simple, tasty meal.

Italian Breaded Chicken with Warm Chunky Tomato Sauce

Z2-Entrees,Z2-Poultry

This is my favorite recipe development in quite some time. It’s so simple. It’s so satisfying. Sort of like a warm version of…

Barbecue Chicken – Zola Style

Z2-Entrees,Z2-Sauces & Dressings,Z2-Poultry

If you are not a major cook don’t worry. This looks harder than it is. Stick with this and you’ll love your chicken!

Roasted French Chicken with a Horseradish-Mustard Sauce and Roasted Asparagus

Z2-Poultry,Z2-Entrees

This is a great tasting dish and only takes 20 minutes to prepare and cook.

Chicken with a Roasted Tomatillo-Cilantro Sauce

Z2-Entrees,Z2-Poultry

For today’s recipe we’ll concentrate on a “green theme”. This is March and St. Patrick’s Day will be here soon. Lots of folks…

Chicken Enchilada Chopped Salad

Z2-Entrees,Z2-Salads,Z2-Poultry

Mexican food is usually chock-full of carbs. Everything is wrapped in a tortilla or paired with a pile of taco chips.

Italian Chicken Burgers

Z2-Poultry,ZS-Zola to Go,Z2-Entrees,ZSpecialties

Serve with tomato slices and a salad and you have a nice meal. These are also good as Zola To GO!

Spicy Chicken Burger with Cinnamon Apple “Bun” and an Arugula-Tomato Salad.

Z2-Entrees,ZS-Zola to Go,Z2-Poultry,ZSpecialties

These chicken burgers can be cooked and eaten immediately, or you can pack them in pieces in containers to go to the office or a…

Sweet Curry Chicken Salad

Z2-Entrees,ZS-Zola to Go,Z2-Poultry,Z2-Salads,ZSpecialties

This dish on Z2 will be your fruit and your entrée. This is a super-simple dish for even the novice cooks.

Thai Stir Fry Chicken

Z2-Entrees,Z2-Poultry

You can always drizzle a little more Braggs on it as you eat it if you like more of a soy sauce taste.

Chicken Tacos

Z2-Entrees,ZSpecialties,Z2-Poultry,ZS-Zola to Go

You can also add tomatoes and onions if you want since the lettuce leaves will only use up your 1 cup of salad greens – we chose…

Chicken Hash

Z2-Entrees,ZSpecialties,Z2-Poultry,ZS-Zola to Go

A really quick healthy dinner even the kids will enjoy.

Garden Stuffed Chicken

Z2-Entrees,ZSpecialties,Z2-Poultry,ZS-Dieter Favorites

This dish was created by our very own ZTeam member, Damian.

Chicken Meatball Soup

Z2-Entrees,Z2-Soup,ZS-Zola to Go,Z2-Poultry,ZSpecialties

With a salad, bread sticks and fruit, dieter JoAnn found this to be a very satisfying meal.

Tomato & Onion Salad with Balsamic-Pesto Dressing

Z2-Sides,Z2-Salads

Because you cannot have oil on ZReduction I have made this dressing to mimic what you’d get in a large steakhouse.

Crispy Chicken

Z2-Poultry,Z2-Entrees

You have a hankerin’ for Fried Chicken? This will fit the bill.