Easy Gazpacho (Cold tomato soup)

Z2-Vegetarian,Z2-Soup

This is super easy! Lovely in the summer when it’s hot. I served this with a simple grilled chicken breast.

Spicy Sweet Real Tomato Soup

Z2-Vegetarian,Z2-Soup

This recipe was contributed by Plan Z dieter Debbie. Garnish with fresh basil for a unique and special treat.

Mediterranean Stewed Shrimp

Z2-Soup,Z2-Seafood

This is an amazingly easy dish to make that is comforting and can be fancy enough to serve to company.

Roasted Red Pepper Soup

Z2-Vegetarian,Z2-Soup

This soup can be served hot or cold.

Tomato Soup

Z2-Vegetarian,Z2-Soup

Talk about easy to make. This soup is done in a flash. If you’re like me you’ll make a triple batch. You can freeze the……

Pepper Soup

Z2-Vegetarian,Z2-Soup

You’ll never eat Campbell’s Tomato Soup again! This is so EASY!

Roasted Asparagus Soup

ZS-Dieter Favorites,Z2-Vegetarian,ZSpecialties,Z2-Soup

Season to taste. I put a fair amount of pepper on top. My husband loves pepper on top of soup. Garnish with the asparagus tips…

Italian Meatball Soup

Z2-Beef,ZS-Zola to Go,Z2-Soup,ZSpecialties,ZS-Dieter Favorites,Z2-Entrees

So today you can “Enjoy a Bowl-a-Zola.”

Chili

ZS-Zola to Go,Z2-Beef,ZSpecialties,Z2-Entrees

This is a great comfort food. Make a big pot and pack it up for lunches on future days for a nice hot meal on a cold day.

French Onion Soup

Z2-Soup,Z2-Vegetarian

This will taste pretty darn official!

Tomato Pizzettas

Z2-Vegetarian,Z2-Appetizers & Snacks,Z2-Sides

This is a great side dish but also makes a great appetizer platter to bring to a party or get-together.

Tomato Leek Casserole

Z2-Vegetarian,ZS-Zola to Go,Z2-Sides,ZSpecialties,Z2-Entrees

This dish re-heats just fine in a microwave or oven if you're taking it to work or another event.

Cowboy Onions

ZSpecialties,Z2-Vegetarian,ZS-Dieter Favorites,Z2-Sides

These onions are NOT spicy. In fact they are almost sweet and have a little zing at the end. You can kick them up hotter as you…

Roasted Asparagus with Artichoke Heart “Sauce”

Z2-Vegetarian,Z2-Appetizers & Snacks,Z2-Sides

Serve this with a simple small filet or grilled chicken breast for a wonderful meal.

Italian Roasted Tomatoes

Z2-Vegetarian,Z2-Sides

These go with any grilled meat or fish. Or any Italian meal as a side dish.

Eggplant Salad

Z2-Vegetarian,Z2-Salads,Z2-Sides

This salad can be served as a side dish. It can be warm, room temperature or cold; depending on the weather outside and your…

Eggplant Tomato Combo

Z2-Salads,Z2-Appetizers & Snacks,Z2-Vegetarian,Z2-Sides

This eggplant tomato combo can be eaten as a side dish or as a spread. When I make an antipasti tray for an appetizer course,…

Cucumber Salad

Z2-Vegetarian,ZS-Zola to Go,Z2-Salads,ZSpecialties,ZS-5 Ingredients or Less

This is a great picnic dish or summer grilling party.

Ratatouille

Z2-Sides,Z2-Vegetarian,Z2-Entrees

Well for those unfamiliar, ratatouille is actually a really fine French vegetable dish. So easy to make!

Grilled Green Beans Cooked in Garlic and Broth

Z2-Vegetarian,Z2-Sides

This is down home cooking. Those looking for the simplest of Plan Z recipes will like this one.

Grilled Sweet Onions

Z2-Vegetarian,Z2-Sides

This recipe was submitted by Plan Z dieter Judy F. Thanks Judy!

Roasted Red and Yellow Pepper Strips

ZS-Zola to Go,Z2-Vegetarian,ZSpecialties,ZS-5 Ingredients or Less,Z2-Sides

You can make these in a large batch and store leftovers in the refrigerator. They reheat well and can travel well too. Eat them…

Mexican Eggplant

Z2-Vegetarian,Z2-Sides

A great side dish with any grilled or roasted meat.

Savory Sweet Onions

Z2-Vegetarian,Z2-Sides

These goes great over a burger.