Z3.5: ZReboot 3.5 Recipes

These cupcakes are courtesy of Plan Z dieter Ashley, a professional pastry chef. She has done an amazing job of coming up with…

You know you’re going to eat them sometime. Potatoes that is. I just hope you’ll only do it on special occasions.

This is a quick cake that can be served at a party. You don’t need large pieces when something has as much flavor as this does.…

This cherry tart is so easy and it’s fancy enough to serve at a dinner party.

Once your weight has solidly stabilized you can handle something like this; just not every day.

Making avocado toast is a very free-form exercise. You can build it the way you want to; that's what makes it so easy - and…

This tastes a lot like my mom’s bean soup with the addition of tomato and zucchini.

This dish is similar to the fancy French dish called Coquilles St. Jacques but it’s much easier to make. Simple ingredients, a…

Most often a cheesecake like this has a crust made out of gingersnaps. I’m making mine this way and you’ll swear you’re eating a…

I served mine with a warm pear salad. YUM.

I came up with this recipe at the end of summer. I took what I call an “inspiration” recipe and Zolified it so we can enjoy it.…

This gives you a crunchy bottom similar to a graham cracker crust.

Now that you can get beautiful fresh tomatoes most months of the year, this recipe can be made at any time.

This meal is good for breakfast, lunch or dinner. With a side salad it makes a nice brunch offering too!

You can use the recipe as an appetizer or a brunch entrée or even a lunch or light dinner served with a salad.

This is fast to make and is a wonderful comfort food addition to your recipes.

The smaller the potato the less glycemic uptake it produces. That means your blood sugar doesn’t shoot up as fast or as far. That…

This can really be made with just about any veggies you have in the fridge. Other ideas include bell peppers, onions, broccoli…

This is light, fluffy and super smooth. For a “fancy” dessert, this one is easy to make. Just take your time and follow the…

This is super easy to make and comes together in about 10 minutes. Just be sure to have everything prepped so you can enjoy the…

This dish is a combination of my recipe for Chicken Mamou and a casserole. Chicken Mamou is a traditional Cajun dish. “Mamou” is…

This is a VERY old recipe… in fact, this is the FIRST recipe for brownies. Brownies were first invented at The Palmer House Hotel…

This is a simple chili. It’s a takeoff from an old Betty Crocker recipe. Can’t get much simpler than that!

This makes cozy comfort food. You can put it together pretty fast and pop it in the oven so you can do other things while dinner…