Seafood Stir Fry
For an Asian flair with plenty of protein try this new stir fry recipe that's sure to add some sizzle to your weeknight.
Cauliflower Mash
The touch of nutmeg in here really makes the dish. Try this as a substitute for mashed potatoes. It’s really quite delightful
ZS-Holiday,Z3-Vegetarian,ZSpecialties,Z3-Sides,ZS-5 Ingredients or Less,Free Content
Ricotta Cream with Strawberry Compote
AKA VP Anger's 65th Birthday Dessert. This super-simple, light and dreamy dessert is easy enough for a weeknight treat and fancy…
Buttered Mushrooms
Dieter Rebecca first had this warm and rustic side dish while in Ireland on a road trip in 1994. These mushrooms where in every…
ZS-5 Ingredients or Less,Z3-Sides,Z3-Vegetarian,ZSpecialties
Shrimp de Jonghe with Zucchini Noodles
I Zolafied this decadent Italian appetizer by minimizing the bread crumbs and using zucchini noodles instead of pasta.
Fried Eggplant with Tomato Sauce
This dish takes a humble vegetable like the eggplant and turns it into a crunchy, warm and Italian inspired meal. Big yum!
Turkey Fricassee
I love to take the leftover turkey and transform it into something different. French comfort food. BIG YUM.
Waldorf Salad
This will make a great side dish at your table; even your holiday table. And think of this as a way to use up leftover turkey.
Peanut Butter Yogurt Swirl
This recipe works for breakfast or for dessert. Really satisfying! A great treat and super fast!
ZS-Dieter Favorites,Z3-Appetizers & Snacks,ZS-5 Ingredients or Less,Z3-Desserts,ZSpecialties
Turkey Meatball, Sweet Potato, and Kale Soup
With the winter months peeking over our shoulder this hearty soup will shake off the chill while the leaves are still falling.…
Parmesan Crust
This crust can be used with any kind of a savory dish. This is going to be a super-popular recipe.
ZSpecialties,Z3-Sides,Z3-Appetizers & Snacks,ZS-5 Ingredients or Less
Mushroom Spinach Quiche
We had this quiche as a vegetarian entrée for a light dinner. My husband loved it so much he had it again the next morning for…
Broccoli Cheese Brunch Pie
Breakfast. Lunch. Brunch or even a light dinner. You can even serve this as a side dish at a family event. Even the kids who…
Butternut Squash Casserole
Serve this at your next family event instead of potatoes and you’ll save 30% of the carbs. Can be a vegetarian entrée or a side…
Porcini Mushroom Sauce
This sauce can be served on steak, chicken, roast beef or even a full-flavored fish like sea bass or halibut.
Grilled Sausage and Summer Fruit Kebabs
This meal makes for a perfect summer barbecue. The sweetness of the apricot and plums melds nicely with the delicious meatiness…
Thai Noodles with Chicken
This is one of my favorite summer dishes. You can eat this hot or cold.
Rhubarb Chutney
As we turn into the last few weeks of summer I'm firing up my grill as much as possible. This meal is easy to prepare, balancing…
Smoky-Orange Margarita Cocktail
I like to call this drink a sunset in a glass. It's smoky, it's refreshing, and it's a perfect sipper to kick back with at the…
Chicken Alfredo with “Almost Noodles”
This dish comes together in a flash! You can also make it with steak or even seafood. When I get a hankering for pasta, I crave…
Lemon Curd
My husband’s favorite flavor is lemon. We have been together 33 years and every year I have made him a different lemon dessert…
Butternut Squash Fries
You will not believe how easy these are to make and how wonderful they taste! Once you start eating these “fries” you’ll never…
Z3-Appetizers & Snacks,ZSpecialties,Z3-Sides,ZS-5 Ingredients or Less
Almond Flour Pie Crust (or Tart Crust)
This is a pretty popular low carb pie crust recipe. I adjusted it to Zolafy it. Be sure to get some of the new sugar substitute.…
Z3-Desserts,ZS-Holiday,ZSpecialties,ZS-5 Ingredients or Less
Oshkosh Guacamole
Add zip to your chip with Dieter Carolyn's version of guacamole. The secret she says is using lime instead of lemon!