Peachy Orange Slush
This is a Z3 recipe was contributed by Plan Z dieter Nancy. She's a true Plan Z Veteran dieter!
Deep Chocolate Bars
One of the most decadent offerings of Plan Z. This bar tastes more like a deep chocolate cake than a brownie.
Blue Cheese Dressing
This dressing is a wonderful addition to Plan Z offered up by dieter Nancy.
Roasted Butternut Squash, Egg and Cheese Casserole
This recipe is for all the vegetarians out there. Thank you dieter Nancy for this photo. For you non-vegetarians this makes a…
Eggplant Lasagna
Dieter Debbie created this fabulous recipe. Thanks Debbie!
Italian Crock Pot Stew
This dish is very easy to make. All you have to do is brown the meat and then time adding the mushrooms. Walk away from your…
Tomato Bisque the Simple Way
A simple beautiful soup.
Hearty Italian Tomato-Mushroom Soup
This is a very thick soup. If you like your soup thinner you can add tomato juice to thin it out. I'd say a couple of cups of…
French Onion Soup
This French onion soup recipe is for the ZReboot phase because of its expanded ingredients list.
Cajun Peanuts
This recipe was contributed by Plan Z dieter Darlene. Great idea! Super easy.
Coffee and Cinnamon Roasted Nuts
Debbie says, "I made some roasted nuts last night for an election party, they were so good I had to share them. These were…
Low-Carb Nuts Snack Mix
You can even eat them warm and really savor the coating.
Colorado Spiced Nuts
This is a Z3 (ZReboot) recipe contributed by Plan Z dieter Rollie. Colorado Spiced Nuts are easy to make. Super Easy!
Creamy Cauliflower
This recipe was submitted by Plan Z dieter Debbie. Debbie says, "Here is an idea for Thanksgiving. Many of us have had this…
Roasted Brussels Sprouts with Bacon and Cheese
During the last five minutes of roasting time for the Brussels sprouts pull the pan out and sprinkle on the bacon bits and the…
Balsamic-Roasted Exotic Mushrooms with a White Truffle Olive Oil Glaze
"Little plates" restaurants have become all the rage. At two different Chicago restaurants I ordered a mushroom dish that I loved…
Tomato-Zucchini Medley
If you are serving this dish with the salmon, place the salmon on the plate and then spread the tomatoes and zucchini around it…
Acorn Squash with Pecans
When I’m designing diet recipes I try to come up with ways to give you the experience of non-diet food so you don’t feel like you…
Mushrooms with a Creamy Cheese Sauce
This goes well with grilled picnic meats.
Asparagus Flan
This look great and perfect to serve over the holidays to impress your guests.
Stuffed Mushrooms
These are perfect for a comforting snack or if you need to make an appetizer for a party. YUM!
Creamy Cucumbers
These are perfect for a comforting snack or if you need to make an appetizer for a party. YUM!
Green Bean Salad
This is a recipe that can be multiplied to feed the MASSES. And it can be left on a buffet and served room temperature for a few…
Roasted Vegetable Salad
This works well with all your favorite veggies, so enjoy!