Green Bean Omelet
Z2-Eggs,Z2-Vegetarian,ZS-5 Ingredients or Less,Z2-Entrees,ZSpecialties
Although this may sound strange it’s actually super tasty and nice and simple to make.
Roasted Turkey Breast with Cajun Cream Gravy
Z2-Poultry,ZS-Holiday,Z2-Entrees,ZSpecialties
This turkey has a very mild cajun flavor so if you want it zippier add just a dusting of cayenne and stir. I do love the zip.
Chicken Stir Fry
Z2-Poultry,ZS-Zola to Go,Z2-Entrees,ZSpecialties
This can easily be reheated at work for a Zola To GO! meal and some might even like it cold.
Mediterranean Chicken
Z2-Poultry,ZS-Zola to Go,Z2-Entrees,ZSpecialties
This recipe uses one of my favorite seasonings, but I hesitated to list this ingredient because of its name. It’s really spelled like the swear word. Special Sh*t. I know some would be very entertained by this and others would be appalled by the vulgarity. I use mine OFTEN. It’s great on meat, fish, veggies and more. I even use it to season nuts as a cocktail snack. I hope you enjoy it, too.
Italian Chicken Burgers
Z2-Entrees,ZSpecialties,Z2-Poultry,ZS-Zola to Go
Serve with tomato slices and a salad and you have a nice meal. These are also good as Zola To GO!
Spicy Chicken Burger with Cinnamon Apple “Bun” and an Arugula-Tomato Salad.
Z2-Poultry,ZSpecialties,Z2-Entrees,ZS-Zola to Go
These chicken burgers can be cooked and eaten immediately, or you can pack them in pieces in containers to go to the office or a picnic.
Sweet Curry Chicken Salad
Z2-Poultry,Z2-Salads,ZSpecialties,Z2-Entrees,ZS-Zola to Go
This dish on Z2 will be your fruit and your entrée. This is a super-simple dish for even the novice cooks.
Chicken Tacos
Z2-Poultry,ZS-Zola to Go,Z2-Entrees,ZSpecialties
You can also add tomatoes and onions if you want since the lettuce leaves will only use up your 1 cup of salad greens – we chose to just add tomatoes to ours.
Chicken Hash
Z2-Poultry,ZS-Zola to Go,Z2-Entrees,ZSpecialties
A really quick healthy dinner even the kids will enjoy.
Garden Stuffed Chicken
Z2-Poultry,ZS-Dieter Favorites,Z2-Entrees,ZSpecialties
This dish was created by our very own ZTeam member, Damian.
Chicken Meatball Soup
Z2-Poultry,ZSpecialties,Z2-Entrees,Z2-Soup,ZS-Zola to Go
With a salad, bread sticks and fruit, dieter JoAnn found this to be a very satisfying meal.
Churgers
Z2-Entrees,ZS-Zola to Go,Z2-Beef,ZSpecialties
My nephew tried his first one just the other day. He’s the one that declared them "Churgers." Really, they are ground chicken patties, but "churger" sounds so much more hip.
Marinated Chicken with Chunky, Fresh Tomato Sauce
Z2-Poultry,ZS-Zola to Go,Z2-Entrees,ZSpecialties
This is my favorite summer recipe. It’s colorful, it’s light, and it’s very tasty.
Pulled Chicken
Z2-Poultry,ZS-Holiday,Z2-Entrees,ZSpecialties,ZS-Zola to Go
This also fits under the category of Happy Healthy Holiday meals for a leftover idea for turkey.
Curried Chicken Salad
Z2-Poultry,Z2-Salads,ZS-Zola to Go,Z2-Entrees,ZSpecialties
This salad is a cinch to whip up. It tastes a bit exotic and has all the elements of a gourmet chicken salad without the fat and the guilt.
Chicken Salad
Z2-Poultry,Z2-Salads,ZSpecialties,Z2-Entrees,ZS-Zola to Go
This leaves you with the ability to eat another half apple or half fruit portion for your dessert and it also gives a little wiggle room to eat a small veggie portion on the side or added to the salad.
Asian Chicken and Cabbage Salad
Z2-Poultry,Z2-Salads,ZSpecialties,Z2-Entrees,ZS-Zola to Go
In the Zola to GO! version of this recipe you can eat the chicken cold or transport it separately and heat the chicken before putting it on the salad.
Chicken Nuggets
Z2-Entrees,ZS-5 Ingredients or Less,Z2-Poultry,ZSpecialties
This recipe was submitted by Zola Diet participant, Amy Z. Amy says, "This was great. The kids gobbled them up!"
Jerk Chicken
Z2-Poultry,ZSpecialties,Z2-Entrees,ZS-Zola to Go
This is a fairly mild recipe for what is usually a HOT dish. SUPER easy!
Adobo Chicken
Z2-Poultry,ZS-Zola to Go,Z2-Entrees,ZSpecialties
If you are familiar with adobo chicken. you will recognize it as a full-flavored Mexican dish. Not all Mexican food is spicy. This is pretty mild but packs flavor punch.