Shrimp and Chicken Creole

This tastes pretty darn authentic. Creole… or low country food. If you want it spicy you might consider adding a bit of cayenne (1/4 tsp) or the same amount of red pepper flakes. An final alternative would be to put a bottle of Tabasco on the table for people to add their own.

Chunky Chicken Chili

We made this during a snow storm, the taste took off the chill of the day.

Summer Garden Bruschetta Salad with Chicken by Chef Josh

This recipe is a great one for the summer. It would be equally delicious with salmon.

French Chicken with Lemon-Tarragon Cream Sauce

A delightful chicken dish that tastes very French. This is super easy to make and dieters are enjoying it all over the country.

French Chicken with Zola Diet Veggies

This is a Z2 (ZReduction) recipe. Very French Country. And it’s Diet Food!