Roasted or Grilled Asparagus

ZSpecialties,Z2-Sides,Z2-Vegetarian,ZS-5 Ingredients or Less

A great side dish with any meal.

Roasted Green Beans

Z2-Vegetarian,ZSpecialties,Z2-Sides,ZS-5 Ingredients or Less

Roasted green beans are easy to make. Super easy!

Fish with a Tasty Mustard Glaze

Z2-Seafood,ZSpecialties,Z2-Entrees,ZS-5 Ingredients or Less

You can do this with just about any approved fish. In the picture you’ll see I did it with salmon.

Cajun Salmon

Z2-Seafood,ZS-5 Ingredients or Less,Z2-Entrees,ZSpecialties

I am recommend you use a Cajun rub on this salmon. If you don't want to buy a pre-made rub or don't have access to one, you can make your own.

Super Easy Salmon

Z2-Seafood,ZS-5 Ingredients or Less,Z2-Entrees,ZSpecialties

Serve with your veggie portion and an optional salad.

Green Bean Omelet

Z2-Eggs,Z2-Vegetarian,ZS-5 Ingredients or Less,Z2-Entrees,ZSpecialties

Although this may sound strange it’s actually super tasty and nice and simple to make.

Chicken Nuggets

Z2-Entrees,ZS-5 Ingredients or Less,Z2-Poultry,ZSpecialties

This recipe was submitted by Zola Diet participant, Amy Z. Amy says, "This was great. The kids gobbled them up!"

Garlic Fried Chicken

Z2-Poultry,ZS-5 Ingredients or Less,Z2-Entrees,ZSpecialties

Want old-time, Southern fried chicken? Well you’re not going to get it on Z2 but this is as close as I can get. It will remind you of the batter-fried flavor without the carbohydrates and oil.