Breakfast Fruit Soufflé

This recipe was submitted by Plan Z administrator, Jen. “I thought this dish would be difficult to make, but it was actually very straightforward and easy to do.

The Perfect Hard Boiled Egg

This is a great way to start a ZReduction morning! Remember, two eggs constitutes one of your protein portions for the day, so you will need to skip your lunch or dinner protein portion.

Green Bean Omelet

Although this may sound strange it’s actually super tasty and nice and simple to make.

Shallot Onion Rings

My husband loves these so much he asks for them probably 4 times a week and has even begun making them himself! They taste every bit as good as regular onion rings without the breading.

French Omelet

This omelet taste very fresh and French. You can have this for a lunch or even a light dinner.