Green Bean Casserole

Z3-Vegetarian,ZSpecialties,Z3-Sides,ZS-Zola to Go,ZS-Holiday

Just like the one your mom made, only healthier. Everyone loves the green bean casserole. Here I'll show you one one that doesn't…

Dark Chocolate Peanut Clusters

Z3-Appetizers & Snacks,ZSpecialties,ZS-Zola to Go,Z3-Desserts,ZS-Holiday,ZS-5 Ingredients or Less

These are delightfully decadent treats. A word of CAUTION: Treat them like candy!

Creamy Leek and Onion Casserole

Z3-Vegetarian,ZSpecialties,Z3-Entrees,ZS-Zola to Go,ZS-Holiday,Z3-Sides

This is a decadent side dish. When I serve it, people at the table often ask me why this tastes so unique, so we play “guess the…

Mango Summer Salad

Z3-Appetizers & Snacks,ZReboot,Z3-Salads

Can’t get any easier than this. Toss all of the ingredients in a bowl and serve with your protein hot off the grill!

Patriotic Cherries

ZS-Holiday,Z2-Desserts,ZSpecialties,ZS-Zola to Go

To make this dish “patriotic’ all you need to do is add blueberries and you have a red and blue dessert. You don’t need to feel…

Dieter Brenda’s Sautéed Cabbage

ZSpecialties,Z2-Sides,ZS-5 Ingredients or Less,Z2-Vegetarian,ZS-Zola to Go,ZS-Dieter Favorites

Cabbage is one of the foods that's unlimited on ZReduction, so it's the perfect food to nosh on when you're hungry between meals.…

Italian Sausage Soup (ZReboot Version)

Z3-Soups & Stews,ZSpecialties,ZS-Dieter Favorites,Z3-Pork,ZS-Zola to Go

This simple Italian Soup is packed with flavor and convenience. It travels well and heats in the microwave too. Leftovers are a…

Asian Chicken with Veggie Slaw (ZReduction Version)

Z2-Salads,Z2-Poultry,ZS-Zola to Go,ZSpecialties

This looks like a lot of ingredients, but you’ll see it’s sort of a dump and cook recipe. Not difficult at all. If you love…

Asian Chicken with Veggie Slaw (ZReboot Version)

Z3-Salads,ZS-Zola to Go,Z3-Poultry,ZSpecialties

This looks like a lot of ingredients, but you’ll see it’s sort of a dump and cook recipe. Not difficult at all. If you love…

Outlaw Chili Verde

Z2-Soup,ZSpecialties,Z2-Pork,ZS-Holiday

This award-winning chili recipe won best Verde Chili by the International Chili Society in 2018. "Texas Chuck," the creator of…

Tuna-Salad-Salad

Z2-Salads,ZS-Holiday,Z2-Seafood,ZSpecialties

Tuna salad on top of a salad? Let's do it!

Tuna Salad

Z2-Seafood,ZS-Holiday,ZS-Dieter Favorites,Z2-Salads,ZSpecialties,Z2-Appetizers & Snacks,ZS-5 Ingredients or Less

Dieter Sarah eats tuna salad to help her lose weight on ZReduction. This is her "magic" recipe.

Quick Ham and Bean Soup

ZSpecialties,ZS-Holiday,Z3.5-Soups & Stews

This tastes a lot like my mom’s navy bean soup, and it took her all morning to make; starting with the leftover ham bone. This is…

Cheesy Onion Soup (EASY)

ZS-Holiday,Z3.5-Soups & Stews,ZSpecialties

This is a SUPERFAST soup to get a meal on the table in record time. This should only take you about 20 minutes.

Peach Blueberry Slab Pie

ZS-Zola to Go,ZSpecialties,Z3-Desserts

One piece of advice on this recipe, eat it fast. That means invite some folks over and try to polish this off in one seating.

The Secret Slaw

Z3-Appetizers & Snacks,ZSpecialties,Z3-Sides,ZS-Dieter Favorites,Z3-Salads,ZS-Zola to Go

Try this Zolafied coleslaw recipe and you'll never go hunting for the secret Chick-Fil-A recipe again.

Cold Shrimp Salad Sandwiches

Z3.5-Seafood,ZSpecialties,Z3.5-Appetizers,ZS-Zola to Go

Exotic Egg Salad

Z3-Vegetarian,Z3-Eggs,ZS-Holiday,Z3-Sides,Z3-Salads,ZSpecialties,ZS-Zola to Go

This is great as a light lunch time meal and a great holiday recipe. The juxtaposition of the sweeter apricots with the curry has…

Lockdown Chili (Z2 Version)

ZS-Zola to Go,Z2-Beef,ZSpecialties,ZS-Dieter Favorites

What better time to have a spicy chili than when I am in lockdown, practicing social distancing. 

Roasted Red Pepper and Beef Chili

ZS-Zola to Go,Z2-Entrees,ZSpecialties,Z2-Beef

Okay, so I opened my pantry and saw a jar of roasted red pepper strips. I thought… I could make a new chili with these! So here…