Dieter Debbie decided to do Plan Z after hearing one of our Radio spokespeople sing its praises. She stopped her car and listened and decided to act. She hoped the manual and spray would arrive in a plain box. Now she wants to plaster Plan Z all over everything. She even had T-shirts made to celebrate her 100#+ loss!

When a guy posts on TikTok “I love this diet!” he gets our attention. Dieter Mike from Alexandria, Minnesota is a carpenter and a part-time cop. He’s an active guy yet he was hardly ever hungry. He feels extremely happy and healthy. “The manual is super easy. The food is actually GOOD. It has taste to it!”

Dieter Neil from Laurel, Mississippi lost 81 pounds with Plan Z. His motivating factor was wanting to be a better role model for his family and the Scouts he leads.

Dieter Glenda told us, "This has been the easiest diet plan I have ever done."

Making healthy lifestyle changes doesn't mean saying goodbye to treats forever. Just take it from Dieter Bill who said, "If you’re an epicurean like I am, there is no need to be deprived on Plan Z at all. You’re going to find stuff that you love and it’s really good.

Dieter Kim wrote to us, "I had never dieted too much [because] I didn't think I had willpower but the crave drops helped with that. I know our stamina increased each day as the weight went down but WOW! I have always carried my weight in [my] hips and rear area and it is literally GONE!! No more big booty!!"

Claire's 50-pound transformation shocked her friends, her doctor, and even her grandchildren. If you've been thinking about improving your health or shrinking your waist, take Dieter Claire's advice and, "Don't ever let anyone tell you it's too late to try."

After losing 120 pounds with Plan Z, Dieter Jay is headed in a new, healthier, and liberated direction.

Our favorite line from this interview? Dieter Clara told us, "The spray is the lifesaver, the crowning jewel in this program."

Dieter Gina found the "diet to end all diets" when she found Plan Z. She found out why she had been doing it wrong her whole life.

James and Peggy joined Plan Z together. Besides the incredible weight loss, Peggy hasn’t woken to a single migraine since she started Plan Z.

“I was just shocked…I’m not doing any exercise, I’m just eating food and [the weight is] melting off. This is crazy but, hey, I was happy.”

Jeremy instantly noticed more mobility and greatly reduced joint pain after losing 54 pounds with Plan Z.

Dieter Sarah from Owensboro, Kentucky lost 26 pounds in 50 days with Plan Z.

“Get yourself a partner. Find somebody that you can go through [Plan Z] with because that is just such a huge – HUGE – advantage.“

Dieter Dannette has been skeptical of the diet industry because no other plan has ever offered more than a temporary fix.  She was looking for a long-term solution.  That is why she finally decided to try Plan Z.

While stuck at home Dieter Hayley found herself surrounded by temptation and gained the dreaded quarantine fifteen. Luckily, Plan Z is the best diet to do when stuck at home because there's no exercise and it's all real food.

Dieter Grant was pleasantly surprised by how much weight he lost. During his interview he told us, “I kept having to re-set my goals, it was working so well.”

Win bought the diet. He didn’t have to buy a new wardrobe. All his clothes fit now. Win Win.

Dieter Kate told us, “The hardest part of this diet, for me, has been keeping clothes in my closet that fit.”