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- ZReboot
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- ZS-Dieter Favorites
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- ZS-Zola to Go
- ZSpecialties
Asparagus with Toasted nuts
Z3-Sides,ZS-5 Ingredients or Less,Z3-Vegetarian,ZSpecialties
Timing the side dishes to come out and be warm when served can also be a challenge. I am offering up this idea for an asparagus side dish because asparagus tastes good at any temperature.
Yogurt with Fruit and Nuts
Z3-Vegetarian,ZS-5 Ingredients or Less,Z3-Sides,ZSpecialties
Okay. This seems so simple. Everyone wants a fast breakfast or snack. Your kids will be giddy with this as their breakfast or their after school snack.
Creamy Leek Pie
Z3-Entrees,ZS-Zola to Go,Z3-Sides,Z3-Vegetarian,ZSpecialties
This recipe makes a yummy vegetarian lunch or side dish to go with a protein. I also put it in Zola to GO! because it can travel to a buffet.
Butternut Squash Roasted in Coconut Oil
Z3-Entrees,ZS-Holiday,Z3-Sides,Z3-Vegetarian,ZSpecialties
This recipe is SUPER simple and SUPER BIG YUM! I don’t crave potatoes anymore but I can develop a craving for this stuff!
Hearty Italian Tomato-Mushroom Soup
Z3-Vegetarian,ZSpecialties,Z3-Soups & Stews,ZS-5 Ingredients or Less
This is a very thick soup. If you like your soup thinner you can add tomato juice to thin it out. I'd say a couple of cups of juice would be plenty.
Coffee and Cinnamon Roasted Nuts
Z3-Sides,ZSpecialties,Z3-Appetizers & Snacks,ZS-5 Ingredients or Less
Debbie says, "I made some roasted nuts last night for an election party, they were so good I had to share them. These were amazing and so yummy."
Roasted Plum Tomatoes
Z2-Sides,ZS-5 Ingredients or Less,ZSpecialties
Quick, simple and a great side to any dish.
Creamy Cauliflower
Z3-Sides,Z3-Vegetarian,ZSpecialties,ZS-5 Ingredients or Less,ZS-Holiday
This recipe was submitted by Plan Z dieter Debbie. Debbie says, "Here is an idea for Thanksgiving. Many of us have had this before, but wanted to share it again."
Roasted Brussels Sprouts with Bacon and Cheese
Z3-Sides,Z3-Pork,ZSpecialties,ZS-Holiday
During the last five minutes of roasting time for the Brussels sprouts pull the pan out and sprinkle on the bacon bits and the cheese. Put back in the oven for the last five minutes and the cheese will melt, the bacon will get warm and the sprouts will be ready to serve.
Balsamic-Roasted Exotic Mushrooms with a White Truffle Olive Oil Glaze
Z3-Sides,ZSpecialties,ZS-5 Ingredients or Less,ZS-Holiday
"Little plates" restaurants have become all the rage. At two different Chicago restaurants I ordered a mushroom dish that I loved so much I had to figure out how to make it.
Tomato-Zucchini Medley
Z3-Sides,ZSpecialties,Z3-Vegetarian,ZS-5 Ingredients or Less
If you are serving this dish with the salmon, place the salmon on the plate and then spread the tomatoes and zucchini around it for color.
Acorn Squash with Pecans
Z3-Sides,ZS-Holiday,ZSpecialties
When I’m designing diet recipes I try to come up with ways to give you the experience of non-diet food so you don’t feel like you are missing your favorites. On the ZReboot portion of Plan Z you can enjoy this squash and hopefully you won’t even miss the brown sugar in the traditional version.
Asparagus Flan
Z3-Entrees,ZS-Holiday,Z3-Sides,Z3-Vegetarian,ZSpecialties
This look great and perfect to serve over the holidays to impress your guests.
Green Bean Salad
Z3-Sides,ZS-5 Ingredients or Less,Z3-Salads,ZSpecialties
This is a recipe that can be multiplied to feed the MASSES. And it can be left on a buffet and served room temperature for a few hours.
Beetroot, Carrot and Zucchini Salad
Z3-Sides,Z3-Vegetarian,ZS-5 Ingredients or Less,Z3-Salads,ZSpecialties
This recipe is taken from the cookbook New Farm: Savoury Recipes from a Farmhouse Kitchen on the Isle of Bute by Carole Howard.
Tomato and Fresh Mozzarella Sticks
Z3-Appetizers & Snacks,ZS-5 Ingredients or Less,Z3-Vegetarian,ZSpecialties
This is one of the easiest appetizers on the planet.
Caprese Tomato Salad
Z3-Sides,Z3-Salads,ZS-5 Ingredients or Less,Z3-Vegetarian,ZSpecialties
This makes a quick light appetizer that's pretty in the summer. Or it can be a side salad or even an Italian side dish to go great with grilled summer foods.
Pear and Blue Cheese Dip
Z3-Vegetarian,ZS-Holiday,Z3-Appetizers & Snacks,ZSpecialties
You can use celery sticks to dip or a few of the wafer thin crackers. You can even just eat it with a spoon!
Parmesan-Reggiano in the “Raw”
ZS-5 Ingredients or Less,Z3-Appetizers & Snacks,ZSpecialties,Z3-Vegetarian
There's only one ingredient in this recipe. The success is in the quality and the presentation. Cooking rookies and gourmets in a hurry can't beat this one for ease.
Tomato Leek Casserole
Z2-Entrees,Z2-Vegetarian,ZS-Zola to Go,Z2-Sides,ZSpecialties
This dish re-heats just fine in a microwave or oven if you're taking it to work or another event.