“I’ve eaten naked, boring food for years…”
Dieter Mackenzie is from Myrtle Beach, SC. The photos above depict her total weight loss of 50 pounds. She was on another diet before Plan Z and when asked to compare her experience on both diet plans she said, “[There is] a lot more food on Plan Z. I can eat a lot more variety of food as well. And I’m not hungry…the big thing is, I get a lot more information and support. When something not going perfectly, I can ask someone…and I don’t feel lost.”
After receiving education on healthy eating from Plan Z, Mackenzie is eating more food each day than she did when she was pregnant. She is replacing fast food, simple carbohydrates, and chemical laden processed foods with quality meats, omega-3 rich nuts, and fresh produce. In fact, during her interview, she mentions, “When I get my rib-eye steak from the store, I don’t get the little lady steak, I get the big man steak now.”
She cannot say enough good things about the recipes she gets access to with Plan Z. She has been inspired to invest more in upgrading her kitchen.
Our VP of Anger Management, Chris Lytle, asked her, “How does it feel to be 50 pounds lighter?”
Dieter Mackenzie provided an impressive list of health benefits:
- Better sleep and no more need for daytime naps
- Reduced thyroid medication. Mackenzie was able to cut the dose of one medication in half and eliminate the other one entirely.
- Improved cognitive thinking
- More dreams!
- Less body pain in her knees, lower back, and feet
- “I feel much younger!”
Have a listen to her interview below.
Stuffed Poblano Peppers
Peanut Butter Dream
MORE THAN 96% OF OUR CLIENTS TELL US PLAN Z MET OR EXCEEDED THEIR EXPECTATIONS.
Click on the pictures below to see more success stories.
Defeating the Weight Loss ping-pong
Making healthy lifestyle changes doesn't mean saying goodbye to treats forever. Just take it from Dieter Bill who said, "If you’re an epicurean like I am, there is no need to be deprived on Plan Z at all. You’re going to find stuff that you love and it’s really good.
No More Fat Clothes for Fat Months
Thanks, Zola.....You have literally saved me from this 25 lb spiral and for that I'm extremely grateful.
Here Comes the Bride: Taunya Iverson
By the time Taunya went for her 2nd wedding dress fitting she was 4 sizes smaller than when she had picked the dress out, making quite a bit of work for the seamstress.
Her Doctors Were Blown Away
“The most important thing I learned: that fact that everything I knew is bogus, all my concepts of dieting and what’s good to eat and what’s not good to eat is just blown out of the water. It’s a whole new re-learning process. It’s working and it’s easy to do. I don’t feel deprived at all.”
Why Plan Z Is Life-Changing
Discover Ken Keller's incredible 57-pound weight loss journey with Plan Z Diet. Learn how easy recipes, personal coaching, and sustainable habits helped him transform his health and confidence.
Cubmaster Loses Over 80 Pounds
Dieter Neil from Laurel, Mississippi lost 81 pounds with Plan Z. His motivating factor was wanting to be a better role model for his family and the Scouts he leads.