It Is A Life Changer
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Listen to Doug’s interview, which took place after Doug completed his first round. Since that time he’s lost a total of 84 pounds and married the woman he loves.
Zola,
I started out as a skeptic at age 58. I was resigned to being “big” the rest of my life. I assumed when you get older you just pack on pounds. I signed up at the urging of a family member – that hurt! I have tried many of the different diets out there and had some minimal success but the weight always came back.
I was hopeful that I could maybe lose 20 pounds. Boy, was I wrong. The weight just started coming off and kept on coming. I eventually did four rounds. I was so happy to get to 200 and then the last round got me down to 177. I lost four inches in pants waist size and went from 2XL shirts to a size Large. I am happy that I have found something that works. I avoid all those bad foods: potatoes, noodles, pasta, bread and sweets and anything with sugar or HFCS….all the things I have learned from you!
I got married in November to the most beautiful lady and I am blessed in so many ways. One way is that I can be at this healthy weight and MAINTAIN it!
I want to be this thin the rest of my life. It is a life changer.
Thank you Zola!
– Dieter Doug
MORE THAN 96% OF OUR CLIENTS TELL US PLAN Z MET OR EXCEEDED THEIR EXPECTATIONS.
Click on the pictures below to see more success stories.
Defeating the Weight Loss ping-pong
Making healthy lifestyle changes doesn't mean saying goodbye to treats forever. Just take it from Dieter Bill who said, "If you’re an epicurean like I am, there is no need to be deprived on Plan Z at all. You’re going to find stuff that you love and it’s really good.
The food is actually GOOD. It has taste to it!
When a guy posts on TikTok “I love this diet!” he gets our attention. Dieter Mike from Alexandria, Minnesota is a carpenter and a part-time cop. He’s an active guy yet he was hardly ever hungry. He feels extremely happy and healthy. “The manual is super easy. The food is actually GOOD. It has taste to it!”
Big Guy, Big Change
Biggie lost over 293 pounds on Plan Z…and is still losing. Biggie’s drastic transformation ranks him as one of the top losers (or should we say winners) on the Plan Z Diet.
“This is crazy!”
“I was just shocked…I’m not doing any exercise, I’m just eating food and [the weight is] melting off. This is crazy but, hey, I was happy.”
A New Found Love for Shopping
Dieter Kim wrote to us, "I had never dieted too much [because] I didn't think I had willpower but the crave drops helped with that. I know our stamina increased each day as the weight went down but WOW! I have always carried my weight in [my] hips and rear area and it is literally GONE!! No more big booty!!"
As a diabetic, Plan Z changed my life
Dieter Jay's doctor removed him from all his medication after completing his first round of Plan Z! In this interview, Jay talks about how much impact the Plan Z education had on him as a diabetic. He also talks about the satisfaction of going from a 40′ to a 34′ waist.