International Steak Marinade
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Plan Z Phase: This is a Z2 (ZReduction) recipe submitted by Plan Z dieter Amy.
Servings: Serves 4-6
Ingredients:
- 2 pounds steak
- 1 clove garlic, quartered or minced jar garlic
- 2 teaspoons salt
- 1 1/2 tablespoons Bragg’s Aminos
- 2 tablespoon tomato paste
- 1 tablespoon beef broth or water
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon dried oregano
Instructions:
Remove fat from steak and score both sides by cutting 1/4 inch deep diagonal slices forming a diamond pattern.
Mash garlic with salt. Add soy sauce, tomato paste, broth, pepper and oregano. Mix well and rub into steak.
Wrap in waxed paper and let stand in refrigerator 5 to 6 hours, or overnight. Broil or barbecue to desired degree of doneness.
Enjoy!
Cheers,
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