Healthy Halloween Treats



I used to celebrate Halloween with candy, baked goods, cider — a complete sugar overload.
Now that I know how toxic sugar is, I can’t in good conscience eat that stuff the way I used to.
But that doesn’t mean I don’t celebrate…
Halloween is still my favorite holiday!
Here are some recommendations for healthy Halloween treats the whole family can enjoy.
I hope these recipes inspire you to eat healthy this holiday.
Do you have other ways to make Halloween healthy?
Let me know – I’d love to hear them 🙂
Cheers,
P.S. Halloween is the first of many food holidays coming up. If you struggle with gaining weight over the holidays, call us at 800-255-9853. Avoiding the no-no foods can be tough, but it’s easier when you have a plan.

Roasted Prime Rib
ZS-Holiday,Z2-Beef,ZSpecialties,Z2-Entrees,ZS-5 Ingredients or Less
When I was a kid this was served at very special meals. My mother made hers plain. I had no idea how incredibly fabulous this meat could taste until I started adding the meat rub!
Zola-fied Berghoff Spinach
ZSpecialties,Z2-Vegetarian,ZS-Holiday,Z2-Sides
The Berghoff is a famous Chicago restaurant. Their creamed spinach is an institution in itself. This is my ZReduction version.
Cranberry Sauce “Zolafied”
ZSpecialties,ZS-5 Ingredients or Less,ZS-Holiday,Z3-Sides,Z3-Sauces & Dressings
Who doesn't love cranberry sauce. Happy holidays!
Cheesy Green Bean Casserole
ZSpecialties,Z3-Sides,Z3-Pork,ZS-Holiday,Z3-Entrees
A traditional holiday classic.
Cranberry Royale (EASY)
ZS-Holiday,ZSpecialties,Z3.5-Desserts
This is a takeoff of a cranberry bake recipe from Southern Living. This is homey, tasty, and not too sweet. Just a little cranberry twang but plenty of sweetness in the apples.
Chive Butter Biscuits
ZS-Holiday,Z3.5-Appetizers,ZSpecialties,ZS-Dieter Favorites,Z3.5-Sides
This is a combination of a few recipes I found. Love the fact that these are low carb and tasty!
Kitchen Hacks for Enjoying Lower Carb Pasta Meals
Enjoy your pasta; just don’t do it too often. Follow hints like this and you’re much less likely to gain weight.
Why To Eat Low Carb
Resolve to eat smart. Low-carb eating is not a trend. It is a smart solution to weight loss and weight management.