Healthy Halloween Treats
Add to favorites
I used to celebrate Halloween with candy, baked goods, cider — a complete sugar overload.
Now that I know how toxic sugar is, I can’t in good conscience eat that stuff the way I used to.
But that doesn’t mean I don’t celebrate…
Halloween is still my favorite holiday!
Here are some recommendations for healthy Halloween treats the whole family can enjoy.
I hope these recipes inspire you to eat healthy this holiday.
Do you have other ways to make Halloween healthy?
Let me know – I’d love to hear them 🙂
Cheers,
P.S. Halloween is the first of many food holidays coming up. If you struggle with gaining weight over the holidays, call us at 800-255-9853. Avoiding the no-no foods can be tough, but it’s easier when you have a plan.
Roasted Prime Rib
When I was a kid this was served at very special meals. My mother made hers plain. I had no idea how incredibly fabulous this meat could taste until I started adding the meat rub!
Zola-fied Berghoff Spinach
The Berghoff is a famous Chicago restaurant. Their creamed spinach is an institution in itself. This is my ZReduction version.
Cranberry Sauce “Zolafied”
Who doesn't love cranberry sauce. Happy holidays!
Cheesy Green Bean Casserole
A traditional holiday classic.
Chive Butter Biscuits
This is a combination of a few recipes I found. Love the fact that these are low carb and tasty!
Dauphinoise Potatoes (aka Potato Gratin)
This is a wonderful potato casserole from the southeast part of France. Works great on a buffet too if you like room temp potatoes or have a chafing dish. For the LOWEST glycemic index, make this…
How to Cheat on Your Diet at Thanksgiving
Remember, the average American gains at least 7 pounds over the holidays. You don’t have to follow the crowd.
Turkey Tips
Many people think the Thanksgiving turkey dinner is the most intimidating meal to make. It's not. Here's some rules to follow.