Healthy Halloween Treats
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I used to celebrate Halloween with candy, baked goods, cider — a complete sugar overload.
Now that I know how toxic sugar is, I can’t in good conscience eat that stuff the way I used to.
But that doesn’t mean I don’t celebrate…
Halloween is still my favorite holiday!
Here are some recommendations for healthy Halloween treats the whole family can enjoy.
I hope these recipes inspire you to eat healthy this holiday.
Do you have other ways to make Halloween healthy?
Let me know – I’d love to hear them 🙂
Cheers,
P.S. Halloween is the first of many food holidays coming up. If you struggle with gaining weight over the holidays, call us at 800-255-9853. Avoiding the no-no foods can be tough, but it’s easier when you have a plan.
Roasted Prime Rib
When I was a kid this was served at very special meals. My mother made hers plain. I had no idea how incredibly fabulous this meat could taste until I started adding the meat rub!
Zola-fied Berghoff Spinach
The Berghoff is a famous Chicago restaurant. Their creamed spinach is an institution in itself. This is my ZReduction version.
Cranberry Sauce “Zolafied”
Who doesn't love cranberry sauce. Happy holidays!
Cheesy Green Bean Casserole
A traditional holiday classic.
Cranberry Royale (EASY)
This is a takeoff of a cranberry bake recipe from Southern Living. This is homey, tasty, and not too sweet. Just a little cranberry twang but plenty of sweetness in the apples.
Chive Butter Biscuits
This is a combination of a few recipes I found. Love the fact that these are low carb and tasty!
Why To Eat Low Carb
Resolve to eat smart. Low-carb eating is not a trend. It is a smart solution to weight loss and weight management.
Why We Go On A Diet
In a recent survey, we asked dieters the biggest reason they decided to go on a diet and chose Plan Z. The most popular answer was, “I could not stand the pain any longer.”