Cocktail Sauce

ZSpecialties,ZS-Dieter Favorites,ZS-5 Ingredients or Less,Z2-Seafood,Z2-Sauces & Dressings

Shrimp cocktail is a simple snack on ZReduction. If you plan to eat it regularly, you might want to consider making your own cocktail sauce. It's quick, easy and delicious.

Roasted Tomato Sauce

Z2-Vegetarian,Z2-Sauces & Dressings

You’ll think you’re eating at an Italian Grandma’s house when you taste this.

Dieter Claire’s Taco Seasoning

Z2-Beef,Z2-Sauces & Dressings

From Dieter Claire: Make this in bulk and store it in a jar. It's less expensive than taco seasoning packets and has no fillers. Plus, I can tweak the flavors to suit my family.

International Steak Marinade

Z2-Beef,Z2-Entrees,Z2-Sauces & Dressings

A great but simple marinade contributed by Dieter Insider Amy.

Steak Marinade #4

ZSpecialties,Z2-Entrees,Z2-Sauces & Dressings,ZS-5 Ingredients or Less,Z2-Beef

Summer grilling is not over yet. This one can be done on the grill, in the broiler, or follow my lead to sear it and roast it in your oven. The last option is used by French restaurants who serve steak.

Steak Marinade #3

Z2-Beef,Z2-Entrees,Z2-Sauces & Dressings

Makes for a great steak. In the picture I served it with shallot onion rings as a garnish and veggie on the side. You can still have a salad with this too and be within your allotment for ZReduction.

Barbecue Chicken – Zola Style

Z2-Poultry,Z2-Entrees,Z2-Sauces & Dressings

If you are not a major cook don’t worry. This looks harder than it is. Stick with this and you’ll love your chicken!