Mediterranean Chicken

This recipe was submitted by Plan Z dieter Efrem. He came up with this recipe on the fly and I’d like to recommend it as a Z3 international treat.

Tandoori Chicken Skewers

To prep for this dish soak your wooden skewers in water for 15 or 20 minutes to they will be wet and won’t burn on the grill. Or use metal skewers.

Italian Chicken and Pepperoni Casserole

This will remind you of a No-Noodle lasagna. Perfect for an easy weeknight meal or when you want to take a casserole to an event.

Grilled Chicken Parmesan

Today’s recipe is a really easy version of a summer, grilled chicken parmesan; only I changed it. Everyone talks about de-constructing recipes these days.

Chicken Poblano Casserole

I invented this casserole as a “Plan B” option. I went to the store thinking I was going to make stuffed poblanos but the chilies were all so small I just bought a bunch of them and went home.

Lemon-Roasted Turkey Breast with Ratatouille

The seasoning on the top of this turkey breast comes from a great guy in Door County named Curt. He makes his own seasoning and sells it in a store and on-line.

Everything from the Fridge Chicken Soup

Riley rocked her refrigerator to come up with this one. Riley says, "I was looking for a way to use up leftovers and winter in Nebraska is a great time for soups."

Feta-Topped Chicken

This recipe was contributed by Plan Z dieter Nan. Nan wrote: “Bruce and I had this last night with a salad and I was blown away! YUMMY.”

Italian Mushroom Chicken

I’d recommend provolone with this dish but you can also use Gruyere, mozzarella or another favorite cheese.

Chicken Anna Maria Allberghetti “Zolafied” (aka Chicken Parmesan)

I originally came across a recipe similar to this in an Italian cookbook made up of recipes from Italian movie stars.

Barbecue Chicken – Z3 Style

There’s no way to use a commercial sauce for barbecued meats. They ALL have copious amounts of sugar in them. I know, I checked every bottle in the store.

Chicken Dijon with Asian Broccoli

This is a take-off of a famous, old, traditional menu. I've just skimmed all the fat out of it. I hope I didn't take away all the fun or the flavor in the process.

Baked Chicken with Shiitake Mushroom Sauce

If we had a gourmet comfort food category this recipe would be the first one. Its easy to make, very satisfying, and tastes delicious. A great meal for a rainy day.

Chicken Satay (Chicken skewers with peanut sauce)

You can serve these as an appetizer, a party buffet food, a lunch or even as a dinner option. If you have never had Thai food and want an easy way to try it, this is a perfect dish.

Chicken Tikka Masala (Zola Style) with Cucumber Salad

I do, on occasion make Indian food. This is my latest creation for Chicken Tikka Masala with a cold cucumber salad on the side. The cold salad balances off the spicy chicken.

Parmesan Chicken with a Green Onion-Lemon Sauce

This makes for a beautiful, crusty chicken with a tangy, yet simple sauce. Easy meal for a weeknight but fancy enough for guests.

Chicken Marengo Z3 Version

A great dish cooked in under 15 minutes. Perfect for any night of the week.

Parmesan Mayo Chicken

There is a version of this recipe being advertised on TV and on the Hellman’s website. I made up a slightly different version.

Easy Italian Casserole

A very quick and simple family dinner.

Turkey Roll-Ups

This is a recipe that can made by a supervised child or a helper. It's basically assembly work. Your time is then freed up to work on the other things. It took me about 30 minutes to do 30 rolls.