Entrees

When you are in the ZReduction portion of Plan Z you will not be eating the skin of the chicken or any of the dark meat. Breast meat only.

I have decided the grilled Chinese eggplant tastes better than potato chips! Even better than French fries! And it’s so easy.

From Dieter Claire: Make this in bulk and store it in a jar. It's less expensive than taco seasoning packets and has no fillers. Plus, I can tweak the flavors to suit my family.

No need to salt them. No need to season them. They will be delicious and have PLENTY of flavor. 

Easter is the perfect time to make this. Sea bass is probably the most wonderful fish on the planet. It's taste is out-of-this-world.

What better time to have a spicy chili than when I am in lockdown, practicing social distancing. 

Okay, so I opened my pantry and saw a jar of roasted red pepper strips. I thought… I could make a new chili with these! So here you have it.

This simple Italian Soup is packed with flavor and convenience. It travels well and heats in the microwave too. Leftovers are a BIG YUM.

This dish made a wonderful lunch salad entrée in our Plan Z kitchen. I think it would be GREAT as an appetizer at a cocktail party, too.

This is my favorite new creation. I think I have made this three times in the last two weeks and that’s pretty much a record for me.

The flavor and aroma of this dish will bring a little bit of the Italian countryside to your dinner table. Try it out tonight with your family.

Coffee on a steak? Heck yes! This combo is a steak-house classic that will leave your mouth watering for more but won't keep you up all night from a caffeine buzz.

A tasty dish you can have on the table in under thirty minutes!

This simple salad can be prepared in minutes and offers a light flavor, a bright bowl full of color and cool crunch on a warm day!

This delicious recipe was submitted by Plan Z dieter Bruce. Bruce says, "We saw this sixteen years ago on a trip to visit our daughter in-law. They keep it from day to day and just add to it when more is needed."

This delicious recipe was submitted by Dieter Karen. Thanks Karen!

This is a great Zola to Go! dish, perfect for those cold days for lunch.

This is a fun, colorful side dish to a plain piece of meat. This goes together so fast! You can even make it in the morning and finish assembly just before dinner.

This is an easy and tasty meal that comes together in a jiffy. Big Yum!

This is probably the spiciest offering for Plan Z. So if you like Indian food and you like it spicy, this is your ticket.