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Brown Butter-Sage Cream Sauce
ZS-Holiday,Z3-Entrees,Z3-Vegetarian,ZSpecialties,Z3-Sauces & Dressings
Best served over ravioli; especially a pumpkin ravioli or a butternut squash ravioli.
Cooked “Carpaccio” Salad
Z3-Entrees,Z3-Salads,Z3-Sides,Z3-Beef
I did a cooked variation of this dish and served it as an entrée. Loved it.
Brown Butter-Sage Cream Sauce Ravioli
Z3.5-Entrees,Z3.5-Vegetarian,Z3.5-Sauces & Dressings
Best served over ravioli; especially a pumpkin ravioli or a butternut squash ravioli.
Macadamia Nut Crusted Fish Fillets
I used cod for my version of this dish but you can use just about any fish fillet.
Chicken with Citrus Gremolata
Gremolata, by definition, is a chopped herb and citrus condiment. Super simple and so fancy sounding.
Zucchini Noodles (Zoodles)
Z3-Sides,ZS-5 Ingredients or Less,Z3-Vegetarian,ZSpecialties
You’ll never miss the pasta if you start serving these with your Italian dishes. They are pretty, too!
Veggie Minestrone
Z3.5-Entrees,Z3.5-Vegetarian,Z3.5-Soups & Stews
Let cool to warm or room temperature before serving; the soup will thicken as it cools. Serve with additional grated Parmesan at the table.
Cashew-Raisin Chicken Salad
Yes, you can have raisins once you stabilize. Just not too many. Use as few as you feel you can get away with and still get the flavor sensation.
Famous Burger Meatloaf
ZSpecialties,Z2-Beef,ZS-Dieter Favorites,Z2-Entrees
This is a “Whopper” of a meatloaf, designed to taste like the famous burger. I hope you enjoy.
Sauteed Spinach
Since spinach is an unlimited, you can have as much as you like. It doesn't count towards your veggie portion which means you can have this and another veggie, too. YUM!
Lemon-Garlic Chicken Kebabs on Top of a Chopped Salad
Z2-Entrees,Z2-Salads,Z2-Poultry
Grilling makes Plan Z easy and popular. This dish can be served to a whole family or even as part of an outdoor cookout party.
Anna’s 3 Cheese Italian Chicken
Dieter Anna sent this fantastic recipe in to us that we would love to share with you! An Italian lasagna with no need for the noodles. Thank you Anna!
Cabbage Soup
ZSpecialties,Z2-Entrees,ZS-Dieter Favorites,Z2-Beef,ZS-Zola to Go,Z2-Soup
All the ingredients spend a lot of loving time together in the pot to make an amazingly simple and flavorful soup.
Spicy Spinach Chicken Casserole Bowl
This is a cheesy and bubbly casserole that will keep you warm for dinner during the cold winter weeknights!
Maple Pork Tenderloin
ZSpecialties,ZS-5 Ingredients or Less,Z3.5-Entrees,ZS-Holiday,Z3.5-Pork
Once you get your system cleaned out with ZReduction and you stabilize in ZReboot, you can “go a little wild” once in a while and venture out into the world of a bit of sugar. I took a recipe that called for an entire cup of syrup (yep, you read that right) and totally redesigned so it could be eaten in ZReboot 3.5.
Seafood Stir Fry
For an Asian flair with plenty of protein try this new stir fry recipe that's sure to add some sizzle to your weeknight.
Cauliflower Mash
ZSpecialties,Z3-Sides,ZS-5 Ingredients or Less,Free Content,ZS-Holiday,Z3-Vegetarian
The touch of nutmeg in here really makes the dish. Try this as a substitute for mashed potatoes. It’s really quite delightful
Mexican Hash
The dish is QUICK. EASY. Brunch for dinner maybe? Or this can be a fun breakfast or lunch, too.
Meaty Jambalaya
ZSpecialties,Z3.5-Poultry,Z3.5-Pork,ZS-Zola to Go,Z3.5-Entrees
Jambalaya is normally a rice-centric dish that is chock-full of carbs. I redesigned this dish so you can fit some rice into your life without blowing your diet.
Spicy Spinach Chicken Casserole Bowl
This is a cheesy and bubbly casserole that will keep you warm for dinner during the cold winter weeknights!