Brown Butter-Sage Cream Sauce

Best served over ravioli; especially a pumpkin ravioli or a butternut squash ravioli.

Cooked “Carpaccio” Salad

I did a cooked variation of this dish and served it as an entrée. Loved it.

Brown Butter-Sage Cream Sauce Ravioli

Best served over ravioli; especially a pumpkin ravioli or a butternut squash ravioli.

Macadamia Nut Crusted Fish Fillets

I used cod for my version of this dish but you can use just about any fish fillet.

Chicken with Citrus Gremolata

Gremolata, by definition, is a chopped herb and citrus condiment. Super simple and so fancy sounding.

Zucchini Noodles (Zoodles)

You’ll never miss the pasta if you start serving these with your Italian dishes. They are pretty, too!

Veggie Minestrone

Let cool to warm or room temperature before serving; the soup will thicken as it cools. Serve with additional grated Parmesan at the table.

Cashew-Raisin Chicken Salad

Yes, you can have raisins once you stabilize. Just not too many. Use as few as you feel you can get away with and still get the flavor sensation.

Famous Burger Meatloaf

This is a “Whopper” of a meatloaf, designed to taste like the famous burger. I hope you enjoy.

Sauteed Spinach

Since spinach is an unlimited, you can have as much as you like. It doesn't count towards your veggie portion which means you can have this and another veggie, too. YUM!

Lemon-Garlic Chicken Kebabs on Top of a Chopped Salad

Grilling makes Plan Z easy and popular. This dish can be served to a whole family or even as part of an outdoor cookout party.

Anna’s 3 Cheese Italian Chicken

Dieter Anna sent this fantastic recipe in to us that we would love to share with you! An Italian lasagna with no need for the noodles. Thank you Anna!

Cabbage Soup

All the ingredients spend a lot of loving time together in the pot to make an amazingly simple and flavorful soup.

Spicy Spinach Chicken Casserole Bowl

This is a cheesy and bubbly casserole that will keep you warm for dinner during the cold winter weeknights!

Maple Pork Tenderloin

Once you get your system cleaned out with ZReduction and you stabilize in ZReboot, you can “go a little wild” once in a while and venture out into the world of a bit of sugar. I took a recipe that called for an entire cup of syrup (yep, you read that right) and totally redesigned so it could be eaten in ZReboot 3.5.

Seafood Stir Fry

For an Asian flair with plenty of protein try this new stir fry recipe that's sure to add some sizzle to your weeknight.

Cauliflower Mash

The touch of nutmeg in here really makes the dish. Try this as a substitute for mashed potatoes. It’s really quite delightful

Mexican Hash

The dish is QUICK. EASY. Brunch for dinner maybe? Or this can be a fun breakfast or lunch, too.

Meaty Jambalaya

Jambalaya is normally a rice-centric dish that is chock-full of carbs. I redesigned this dish so you can fit some rice into your life without blowing your diet.

Spicy Spinach Chicken Casserole Bowl

This is a cheesy and bubbly casserole that will keep you warm for dinner during the cold winter weeknights!