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Cajun Crab Cakes
ZS-Holiday,Z2-Entrees,ZSpecialties,ZS-Zola to Go,Z2-Seafood
Crab cakes are a fun way to splurge. These are healthy and a bit on the zippy side with the Cajun seasoning. You can make yours less spicy if you’d like.
Super Easy Salmon
ZS-5 Ingredients or Less,Z2-Entrees,ZSpecialties,Z2-Seafood
Serve with your veggie portion and an optional salad.
Italian Seafood Stew
ZS-Holiday,Z2-Entrees,ZSpecialties,ZS-Zola to Go,Z2-Seafood
Seafood is often served on New Year’s Eve. In some cultures it’s a celebration that is supposed to come with good luck if you eat seafood.
Grilled Fish with Fresh Fruit Salsa
ZS-Zola to Go,Z2-Entrees,ZSpecialties,Z2-Seafood
This is a very light, Mexican meal. It’s great on a hot day… or anytime you have a hankering for fish tacos or a trip to the beach.
Green Bean Omelet
ZS-5 Ingredients or Less,Z2-Entrees,ZSpecialties,Z2-Eggs,Z2-Vegetarian
Although this may sound strange it’s actually super tasty and nice and simple to make.
Chicken Stir Fry
ZS-Zola to Go,Z2-Entrees,ZSpecialties,Z2-Poultry
This can easily be reheated at work for a Zola To GO! meal and some might even like it cold.
Mediterranean Chicken
ZS-Zola to Go,Z2-Entrees,ZSpecialties,Z2-Poultry
This recipe uses one of my favorite seasonings, but I hesitated to list this ingredient because of its name. It’s really spelled like the swear word. Special Sh*t. I know some would be very entertained by this and others would be appalled by the vulgarity. I use mine OFTEN. It’s great on meat, fish, veggies and more. I even use it to season nuts as a cocktail snack. I hope you enjoy it, too.
Italian Chicken Burgers
ZSpecialties,Z2-Poultry,ZS-Zola to Go,Z2-Entrees
Serve with tomato slices and a salad and you have a nice meal. These are also good as Zola To GO!
Spicy Chicken Burger with Cinnamon Apple “Bun” and an Arugula-Tomato Salad.
ZSpecialties,Z2-Entrees,ZS-Zola to Go,Z2-Poultry
These chicken burgers can be cooked and eaten immediately, or you can pack them in pieces in containers to go to the office or a picnic.
Sweet Curry Chicken Salad
ZSpecialties,Z2-Entrees,ZS-Zola to Go,Z2-Poultry,Z2-Salads
This dish on Z2 will be your fruit and your entrée. This is a super-simple dish for even the novice cooks.
Chicken Tacos
ZS-Zola to Go,Z2-Entrees,ZSpecialties,Z2-Poultry
You can also add tomatoes and onions if you want since the lettuce leaves will only use up your 1 cup of salad greens – we chose to just add tomatoes to ours.
Chicken Hash
ZS-Zola to Go,Z2-Entrees,ZSpecialties,Z2-Poultry
A really quick healthy dinner even the kids will enjoy.
Garden Stuffed Chicken
ZS-Dieter Favorites,Z2-Entrees,ZSpecialties,Z2-Poultry
This dish was created by our very own ZTeam member, Damian.
Chicken Meatball Soup
ZSpecialties,Z2-Entrees,Z2-Soup,ZS-Zola to Go,Z2-Poultry
With a salad, bread sticks and fruit, dieter JoAnn found this to be a very satisfying meal.
Churgers
ZS-Zola to Go,Z2-Beef,ZSpecialties,Z2-Entrees
My nephew tried his first one just the other day. He’s the one that declared them "Churgers." Really, they are ground chicken patties, but "churger" sounds so much more hip.
Marinated Chicken with Chunky, Fresh Tomato Sauce
ZS-Zola to Go,Z2-Entrees,ZSpecialties,Z2-Poultry
This is my favorite summer recipe. It’s colorful, it’s light, and it’s very tasty.
Pulled Chicken
ZS-Holiday,Z2-Entrees,ZSpecialties,ZS-Zola to Go,Z2-Poultry
This also fits under the category of Happy Healthy Holiday meals for a leftover idea for turkey.
Curried Chicken Salad
ZS-Zola to Go,Z2-Entrees,ZSpecialties,Z2-Poultry,Z2-Salads
This salad is a cinch to whip up. It tastes a bit exotic and has all the elements of a gourmet chicken salad without the fat and the guilt.
Chicken Salad
ZSpecialties,Z2-Entrees,ZS-Zola to Go,Z2-Poultry,Z2-Salads
This leaves you with the ability to eat another half apple or half fruit portion for your dessert and it also gives a little wiggle room to eat a small veggie portion on the side or added to the salad.
Asian Chicken and Cabbage Salad
ZSpecialties,Z2-Entrees,ZS-Zola to Go,Z2-Poultry,Z2-Salads
In the Zola to GO! version of this recipe you can eat the chicken cold or transport it separately and heat the chicken before putting it on the salad.