Entrees

This recipe was submitted by Plan Z coach, Pearl. She loves kale and makes this recipe often.

Most folks think of chicken wings as being a guy thing and even a sport fan thing but anyone can love this dip! I served it as a breakfast buffet item and it was hands down the dish that got the most comments and compliments. I think it was because it was so unexpected. The comments came from men and women alike but I must admit the guys were the ones who went gaga over this.

This is one dish I never thought I could pull off for ZReduction. But here it is! And it's delicious.

This award-winning chili recipe won best Verde Chili by the International Chili Society in 2018. "Texas Chuck," the creator of this awesome recipe, made this chili using Mild Bills Spices (in case you're trying to get his authentic flavor).

Tuna salad on top of a salad? Let's do it!

Dieter Sarah eats tuna salad to help her lose weight on ZReduction. This is her "magic" recipe.

When you are in the ZReduction portion of Plan Z you will not be eating the skin of the chicken or any of the dark meat. Breast meat only.

Orzo is a wonderful, tiny pasta. This is the most requested side dish recipe I get from dinner guests–but watch your portion size. Enjoy!

The other day, potato pancakes came to mind and I they could probably be made with cauliflower. Turns out they can!

I serve this with a side of crispy, oven bacon. LOVE it for brunch or even dinner. It’s easy to assemble and comes out of the oven in short order

Easter is the perfect time to make this. Sea bass is probably the most wonderful fish on the planet. It's taste is out-of-this-world.

Caramelizing onions makes the natural sugars in the onion come to the forefront. No more bold onion taste. Just dreamy flavor.

This is great as a light lunch time meal and a great holiday recipe. The juxtaposition of the sweeter apricots with the curry has the exotic taste I was looking for.

Hot off the Griddle. “Zolafied” pancakes. If you want your kids full and focused before school give them these instead of cereal.

Cooking does not have to be complicated. In this recipe Chef Josh shows us how to make a simple and delicious puree using butternut squash. Easy. Decadent. Delicious.

I love this soup. You can make this with leftover turkey and have a colorful way to use your extras.

Making avocado toast is a very free-form exercise. You can build it the way you want to; that's what makes it so easy - and delicious!

This is a fun, colorful side dish to a plain piece of meat. This goes together so fast! You can even make it in the morning and finish assembly just before dinner.

This dish is similar to the fancy French dish called Coquilles St. Jacques but it’s much easier to make. Simple ingredients, a little sautéing and then pop it under the broiler. With a salad and side veggie this is fancy enough to serve to company.

Best served over ravioli; especially a pumpkin ravioli or a butternut squash ravioli.