Entrees

Caramelizing onions makes the natural sugars in the onion come to the forefront. No more bold onion taste. Just dreamy flavor.

I thought – what better time to have a spicy chili than when I am in lockdown, practicing social distancing.

I’m Irish, so beef stew was a staple in our family. Trouble is there are so many carbs in most beef stew recipes. So with this recipe I have adjusted it to keep the carbs lower and introduce some other veggies that are lower carb to the mix.

Craving breakfast cereal? Try this instead! Have it with unsweetened coconut milk or as a YUMMY parfait.

There's no need to order out! This tastes better than any take out I’ve had!

This is perfect for a buffet table. Everyone will rave about your contribution. If you want to keep the portions lower, consider serving this with a smaller spoon.

Hot off the Griddle. “Zolafied” pancakes. If you want your kids full and focused before school give them these instead of cereal.

Cooking does not have to be complicated. In this recipe Chef Josh shows us how to make a simple and delicious puree using butternut squash. Easy. Decadent. Delicious.

You know you’re going to eat them sometime. Potatoes that is. I just hope you’ll only do it on special occasions.

Once your weight has solidly stabilized you can handle something like this; just not every day.

Making avocado toast is a very free-form exercise. You can build it the way you want to; that's what makes it so easy - and delicious!

This dish is similar to the fancy French dish called Coquilles St. Jacques but it’s much easier to make. Simple ingredients, a little sautéing and then pop it under the broiler. With a salad and side veggie this is fancy enough to serve to company.

I served mine with a warm pear salad. YUM.

Now that you can get beautiful fresh tomatoes most months of the year, this recipe can be made at any time.

This meal is good for breakfast, lunch or dinner. With a side salad it makes a nice brunch offering too!

This is fast to make and is a wonderful comfort food addition to your recipes.

This can really be made with just about any veggies you have in the fridge. Other ideas include bell peppers, onions, broccoli and more.

This is super easy to make and comes together in about 10 minutes. Just be sure to have everything prepped so you can enjoy the cool guacamole with the hot shrimp on top.

This dish is a combination of my recipe for Chicken Mamou and a casserole. Chicken Mamou is a traditional Cajun dish. “Mamou” is their word for Grandma, so this is true comfort food.

This is a simple chili. It’s a takeoff from an old Betty Crocker recipe. Can’t get much simpler than that!