Entrees

I love to take the leftover turkey and transform it into something different. French comfort food. BIG YUM.

With the winter months peeking over our shoulder this hearty soup will shake off the chill while the leaves are still falling. ZTeam coach Grace made this at home and enjoyed it so much she wanted to share it with the Plan Z community!

This is one of my favorite summer dishes. You can eat this hot or cold.

This dish comes together in a flash! You can also make it with steak or even seafood. When I get a hankering for pasta, I crave Chicken Alfredo. This one did it for me!

The humble cucumber strongly stands in for bread in this protein packed lunch staple. Crunchy. Wonderful. And it is so much better for you!

This simply grilled chicken dish can be prepared in a variety of different styles--from French and Italian to Mexican and Asian. It makes for a perfect excuse to blow the dust of your grill and say hello to summer.

Get ready to 'kick' up your dinner with this recipe from Dieter Rebecca. She used a combination of ground chicken and Italian sausage to add an extra boost of flavor to her meatloaf. Feel free to use ground beef if that's all you have, but Rebecca really recommends trying the chicken version for a unique take on this American classic.

You don’t even have to cook to make this dish! It’s just pick apart a chicken, chop up the veggies and stir the ingredients together. If your teenaged kids like Mexican, let them make this one!

Take your tastebuds on a weeknight trip to Asia with this slightly spicy Chinese-inspired dish. You can easily substitute the chicken for either shrimp or beef.

I love peanut sauce with my Thai food. It feels like Asian comfort food. Don’t knock it til you try it. I thought it sounded really weird when I was younger but once I tried it I became a big fan.

This casserole tastes just like a zippy chicken enchilada without the major carbohydrate intake.

The inside of this pie bake tastes just like Midwest comfort food. You won't even notice the potatoes are missing. It has just enough carrots to remind you how sweet they are. Same for the peas. The onion, celery and the mushrooms give it the depth of flavor you'll remember from childhood. The topping isn't your average pie crust. This one is low carb. So it's not like a biscuit either. I'm still trying to perfect low carb biscuits, so this is sort of a cross-breed.

This tastes like a little bit of France in your home. This one has pasta in it so it hits Z3.5. If you make it without pasta you could have it earlier in Z3. All the directions will stay the same if you make the Z3 version simply omit the pasta.

These are not sweet crepes. These are savory ones to be filled as a lunch or dinner entrée. These make great family or dinner party food. You can make more than one batch for a party.

This is one of those meals that is easy but makes me feel special. It’s nice enough to serve to company or even just on a Tuesday night.

You’ll love this comfort food dish when you want to eat curled up on the sofa watching a movie. It’s also a hit with the little kids and people who don’t like spicy food.

I found a recipe for chicken pot pie on the internet and put some twists on it so it can be low carb and good for you. I hope you like it. Comfort food!

This is mild, full of flavor and a huge hit around my house and would also be wonderful with a steak or a meaty fish too.

This recipe is all about the bounty of fresh spring veggies and how you can use all sorts of them to make a lovely, healthy meal-a sort of stew.

This sounds like it would turn out like quiche but it really is more casserole-ish.