Entrees

This dish serves up nicely as a hot or cold item. I had mine warm for dinner and then for lunch they were great cold. They travel well too.

A new recipe! For my first ZReduction meal, I wanted something with some crunch and some class. I came up with this grilled French chicken salad.

Looking for ideas for a picnic? How about almost Fried Chicken?

I serve this over shredded lettuce to make a larger salad.

This chicken with a lemon-dijon “mop” sauce is a super simple entrée!

This can easily be reheated at work for a Zola To GO! meal and some might even like it cold.

This recipe uses one of my favorite seasonings, but I hesitated to list this ingredient because of its name. It’s really spelled like the swear word. Special Sh*t. I know some would be very entertained by this and others would be appalled by the vulgarity. I use mine OFTEN. It’s great on meat, fish, veggies and more. I even use it to season nuts as a cocktail snack. I hope you enjoy it, too.

Very French Country. And it’s Diet Food!

I served this with roasted asparagus and enjoyed a simple, tasty meal.

This is my favorite recipe development in quite some time. It’s so simple. It’s so satisfying. Sort of like a warm version of bruschetta sauce or a chicken parmagiana with no cheese.

If you are not a major cook don’t worry. This looks harder than it is. Stick with this and you’ll love your chicken!

This is a great tasting dish and only takes 20 minutes to prepare and cook.

For today’s recipe we’ll concentrate on a “green theme”. This is March and St. Patrick’s Day will be here soon. Lots of folks wear green and some like to eat something green to celebrate.

Mexican food is usually chock-full of carbs. Everything is wrapped in a tortilla or paired with a pile of taco chips.

Serve with tomato slices and a salad and you have a nice meal. These are also good as Zola To GO!

These chicken burgers can be cooked and eaten immediately, or you can pack them in pieces in containers to go to the office or a picnic.

This dish on Z2 will be your fruit and your entrée. This is a super-simple dish for even the novice cooks.

You can always drizzle a little more Braggs on it as you eat it if you like more of a soy sauce taste.

You can also add tomatoes and onions if you want since the lettuce leaves will only use up your 1 cup of salad greens – we chose to just add tomatoes to ours.

A really quick healthy dinner even the kids will enjoy.