Entrees

This tastes almost like chicken scallopini. You’ll notice the breading is missing. The capers are missing. But the taste is still there.

This is a great Zola to Go! dish, perfect for those cold days for lunch.

Once your weight has solidly stabilized you can handle something like this; just not every day.

Making avocado toast is a very free-form exercise. You can build it the way you want to; that's what makes it so easy - and delicious!

This is a fun, colorful side dish to a plain piece of meat. This goes together so fast! You can even make it in the morning and finish assembly just before dinner.

This is an easy and tasty meal that comes together in a jiffy. Big Yum!

This is probably the spiciest offering for Plan Z. So if you like Indian food and you like it spicy, this is your ticket.

You won’t ever need potato chips again.

This chili is tasty but not overly spicy.

This dish is similar to the fancy French dish called Coquilles St. Jacques but it’s much easier to make. Simple ingredients, a little sautéing and then pop it under the broiler. With a salad and side veggie this is fancy enough to serve to company.

This soup is super easy to make.  If you are a fan of southern food this will hit the spot.

This dish will be ready in about 20 minutes. All you have to do is a little chopping.

I served mine with a warm pear salad. YUM.

Now that you can get beautiful fresh tomatoes most months of the year, this recipe can be made at any time.

This meal is good for breakfast, lunch or dinner. With a side salad it makes a nice brunch offering too!

I'm thinking of starting a company called “Just Add Eggs.” Well, maybe I'm kidding but this just might be a theme for these breakfast casseroles. I made them all the same way.

This is a traditional Italian Dish that is known for spice. It’s also usually served over pasta so you’ll see that this one can be served as a stew in a bowl or over sautéed zucchini noodles.

I designed this broccoli cheese soup for the average cook. It only takes a few minutes to chop the veggies and then put it in the pot and let the magic happen. All you have to do is stir it. How easy is that?

Well, of course I’m not the only one who every dreamed of a celery salad so I found all kinds of them and formulated my own, simple version. Turned out great.

Easy to make and freezer friendly, egg muffin cups make for a great grab-and-go breakfast. I love switching up ingredients – I’ll do bacon, swiss, onion and spinach one time. Ham, cheddar and broccoli. Sausage, mozzarella, tomatoes and mushrooms. The possibilities are endless!