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Bean Hash
Z3.5-Entrees,Z3.5-Sides,Z3.5-Beef
This is one of the simplest recipes you can make. I almost hesitate to offer it because it is so simple.
Zola Lasagna
What makes this Zola lasagna is a reasonable amount of pasta. Most lasagna recipes run at least 3 or 4 layers of noodles. This one has 2. And I promise, you won’t miss the other two layers.
Beefy Pasta Casserole
Z3.5-Entrees,ZSpecialties,Z3.5-Beef,ZS-Zola to Go
Pasta doesn’t have to be banned from ZLife. You just need to limit it and monitor how you use it. If you keep in mind that a FULL portion is a half cup cooked you’re on the right track. And just eat it on a special occasion.
Beef Over Noodles
Our Plan Z “cafeteria” smelled just like Grandma’s house today. This beef over noodles recipe is a hit. Serve this when you have family around at holidays or other times when there’s a crowd.
Chimichanga Casserole
When I was young I loved going to Chi Chi’s and ordering the chimichanga. Now that I know all the carbs from the tortilla it was wrapped in are a bad idea, I decided to make a lower carb casserole version.
Spaghetti Bolognese
A simple meat sauce to serve with spaghetti. Yep, those of you who know how I feel about too many carbohydrates might be scoffing about now. Spaghetti? Yes, I say. If you serve it in the right portion.
Orange Maple Pork Roast
This is a super-simple dish to make. You will be happy with this on a weeknight but you can also serve it to guests. The taste is fancy enough for company.
Eggplant Lasagna
Z3-Sides,Z3-Entrees,Z3-Vegetarian
Dieter Debbie created this fabulous recipe. Thanks Debbie!
Italian Crock Pot Stew
This dish is very easy to make. All you have to do is brown the meat and then time adding the mushrooms. Walk away from your crock pot and dinner will cook itself.
Hearty Italian Tomato-Mushroom Soup
Z3-Soups & Stews,ZS-5 Ingredients or Less,Z3-Vegetarian,ZSpecialties
This is a very thick soup. If you like your soup thinner you can add tomato juice to thin it out. I'd say a couple of cups of juice would be plenty.
Creamy Cauliflower
ZS-Holiday,Z3-Sides,Z3-Vegetarian,ZSpecialties,ZS-5 Ingredients or Less
This recipe was submitted by Plan Z dieter Debbie. Debbie says, "Here is an idea for Thanksgiving. Many of us have had this before, but wanted to share it again."
Roasted Brussels Sprouts with Bacon and Cheese
ZS-Holiday,Z3-Sides,Z3-Pork,ZSpecialties
During the last five minutes of roasting time for the Brussels sprouts pull the pan out and sprinkle on the bacon bits and the cheese. Put back in the oven for the last five minutes and the cheese will melt, the bacon will get warm and the sprouts will be ready to serve.
Tomato-Zucchini Medley
Z3-Vegetarian,ZS-5 Ingredients or Less,Z3-Sides,ZSpecialties
If you are serving this dish with the salmon, place the salmon on the plate and then spread the tomatoes and zucchini around it for color.
Asparagus Flan
Z3-Sides,Z3-Vegetarian,ZSpecialties,Z3-Entrees,ZS-Holiday
This look great and perfect to serve over the holidays to impress your guests.
Creamy Cucumbers
Z3-Appetizers & Snacks,Z3-Sides,Z3-Vegetarian
These are perfect for a comforting snack or if you need to make an appetizer for a party. YUM!
Roasted Vegetable Salad
Z3-Vegetarian,Z3-Entrees,Z3-Salads
This works well with all your favorite veggies, so enjoy!
Beetroot, Carrot and Zucchini Salad
Z3-Salads,ZSpecialties,Z3-Sides,Z3-Vegetarian,ZS-5 Ingredients or Less
This recipe is taken from the cookbook New Farm: Savoury Recipes from a Farmhouse Kitchen on the Isle of Bute by Carole Howard.
Roasted Pear and Spinach Salad
Z3-Vegetarian,Z3-Entrees,Z3-Salads
I designed this pear recipe to go with meat dishes. If you carve some turkey, slice some ham or grill up a pork tenderloin to go with this salad you’ll have a full meal.
Side Salad for Holiday Shrimp Scampi
Z3-Vegetarian,Z3-Sides,Z3-Salads
This is a great little side salad, good with any dish.