Creme Soda

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Plan Z Phase: This is a Z2 (ZReduction) recipe. Makes a great substitute for flavored sodas.

Servings: Serves 1

Ingredients:

  • 12 oz glass of sparkling water
  • ice cubes
  • vanilla-flavored stevia (or whatever flavor suits your taste)

Instructions:

Fill a 12 oz glass with sparkling water and ice. Add 3 – 4 drops of vanilla-flavored stevia and you have a no calorie cream soda!

Stevia also comes in a bunch of other flavors. The root beer flavor is great too!

Experiment with these flavors and fizzy water and enjoy!

When in a restaurant, order a glass of plain club soda and keep your stevia with you. You can make your own cream soda on the spot!

Other Stevia flavors I’ve seen:

Cinnamon, grape, chocolate, peppermint, root beer, apricot nectar, English toffee, vanilla crème, orange, lemon and chocolate-raspberry.

Enjoy!

Cheers,

Dieter Cindy’s Mocha Mix

Dieter Cindy developed this recipe while looking for ZReduction-friendly beverages. She now makes it in batches so she can just pull out a tsp of "mix" and add the coffee & cream. Even her coworkers…

Strawberry “Almost Ice Cream”

Dieter Claire invented this recipe by modifying the fruit parfait recipe and adding extra frozen strawberries. She says, "it's as close to ice cream as you can get." We agree.

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