It’s a Whole New World
![Favorite Favorite](https://www.planzdiet.com/wp-content/plugins/wp-favorite-posts/img/heart.png)
![Loading Loading](https://www.planzdiet.com/wp-content/plugins/wp-favorite-posts/img/loading.gif)
![](/wp-content/uploads/new-post-m2.png)
“It’s a whole new world! My life’s back! That’s the best part. I feel like I got my life back,” says Dieter Dave after he lost 58 pounds on his first round of ZReduction. Dave has always been a runner; running 2-4 miles a day since his freshman year in high school but that wasn’t enough to keep the weight off.
“All the miles on the treadmill, 4 to 6 to 8 miles a night. I’d do that for days on end and maybe at the end of 3 months [I’d] be down 15 pounds. How hard it was on the knees and the ankles and the hips and all that compression on the joints but I thought I was doing the right thing.”
Like most of us, Dave thought that more exercise and smaller portions was the solution until he received a new education on healthy eating from Plan Z. Now, Dave eats more food then he did before. In fact, he’s had comments from family members saying, “Look at all that food! I’ve never eaten that much in my life.” Dave found more benefits than a full plate. He found a whole new world free from lower back and knee pain. He was able to get off his blood pressure medications too. Now, his wife has hard time keeping up with him.
We asked Dave for some advice to our new dieters and he said, “Be patient. You’re going to be so surprised when you get up every morning and step on that scale.”
Congratulations Dave!
Listen to his story below:
MORE THAN 96% OF OUR CLIENTS TELL US PLAN Z MET OR EXCEEDED THEIR EXPECTATIONS.
Click on the pictures below to see more success stories.
My self-esteem has returned
My self esteem has returned, I’m now wearing the same size jeans that I wore in high school, and I can run after my grand kids without losing my breath!! Can’t believe it was like carrying a 35 lb bag in each hand for all these years.
Partners in Life and Dieting
“Get yourself a partner. Find somebody that you can go through [Plan Z] with because that is just such a huge – HUGE – advantage.“
Win-Win
Win bought the diet. He didn’t have to buy a new wardrobe. All his clothes fit now. Win Win.
Stuck No More
I thought I was stuck. I was 52 years old, 300 pounds, I was a heart attack waiting to happen...[but] you're never too far gone to come back.
I feel 110% better
Are you questioning dieting during a pandemic? Listen to Dieter Melissa’s interview and you’ll learn how “taking out the nasty stuff” like processed foods, excess sugar and artificial preservatives can help you combat stress and anxiety.
Just What the Doctor Ordered
Dieter Glenda told us, "This has been the easiest diet plan I have ever done."