It’s funny how trends change...

Dieter Sarah from Owensboro, Kentucky lost 26 pounds in 50 days with Plan Z.

“Get yourself a partner. Find somebody that you can go through [Plan Z] with because that is just such a huge – HUGE –…

Chooey's journey from the side of a Tennessee highway to the center of my heart.

Dieter Dannette has been skeptical of the diet industry because no other plan has ever offered more than a temporary fix.  She…

I read up on the history of slab pie and learned a few things. The originals were probably two-crusted pies; top and bottom. They…

Ordering wine in a restaurant can be an intimidating experience. Knowing how to spot a corked wine can make the whole process…

While stuck at home Dieter Hayley found herself surrounded by temptation and gained the dreaded quarantine fifteen. Luckily, Plan…

They have a way of detecting the spread of coronavirus that has not been widely discussed. The secret, well, it’s not really a…

The average recipe for sweet tea contains 8 cups of water and a cup of sugar. A single cup of sugar contains an astonishing 200…

Dieter Grant was pleasantly surprised by how much weight he lost. During his interview he told us, “I kept having to re-set my…

I wrote a little while ago about how our little cross-eyed kitty had suddenly turned blind. She had kidney disease and high blood…

Win bought the diet. He didn’t have to buy a new wardrobe. All his clothes fit now. Win Win.

Potatoes Brabant are a New Orleans favorite. They call them New Orleans fries.

Well, I went and did it. I broke down and bought an air fryer.

What is it with summer and Mexican food? My real theory is it has more to do with the climate in Mexico...

Dieter Kate told us, “The hardest part of this diet, for me, has been keeping clothes in my closet that fit.”

It really doesn’t matter when you eat. It’s what you eat and how much you eat during the entire day that matters.

Our kitty Tattoo turned 20 years old a month ago. That’s the equivalent of 96 in human years. Way to GO Tattoo!

Are you questioning dieting during a pandemic? Listen to Dieter Melissa’s interview and you’ll learn how “taking out the nasty…