Dieter Christie is going to tell us her Plan Z story. She reached her goal in two rounds of Plan Z and has now maintained her…

Dieter Paul is our latest 100# loser. He'll share his secrets and insights in the interview. Hint: No more 32oz Mountain Dews in…

You can eat wonderful things and not gain weight if you’re just careful about what you choose to order. And if the menu offering…

In today’s call Chis talks with Dieter Insider Ron, on how he finally feels he got his life back.

I have several strategies for party participation that don’t involve you feeling like you have to suffer or turn down the…

Chris talks with Dieter Lucy about how she has spent 10′s of thousands of dollars on other diets trying to lose weight before…

While on this diet I have developed a wholly enhanced sense of taste. For a food writer, that’s saying a lot. I thought my palate…

The more I think about my first blog post (I’m Melting! I’m Melting!), even more diets I tried came flashing into my head...