Sesame Kale

Z2-Salads,ZS-Holiday,Z2-Vegetarian,ZS-Dieter Favorites,Z2-Sides,ZSpecialties,ZS-5 Ingredients or Less

This recipe was submitted by Plan Z coach, Pearl. She loves kale and makes this recipe often.

Asian Chicken with Veggie Slaw (ZReduction Version)

Z2-Salads,Z2-Poultry,ZS-Zola to Go,ZSpecialties

This looks like a lot of ingredients, but you’ll see it’s sort of a dump and cook recipe. Not difficult at all. If you love making Asian food you probably have many of these ingredients in the house. 

Zippy Scallion Onion Salad

Z2-Vegetarian,Z2-Sides,Z2-Salads

This recipe is designed for your barbecue needs. Of course you can eat it with anything but I had the Korean BBQ Sauce in mind when I paired these up. The Korean sauce is sort of sweet and then this is zippy.

Chinese – American Chicken Salad

Z2-Salads,ZSpecialties,Z2-Entrees,ZS-Zola to Go,Z2-Poultry

I serve this over shredded lettuce to make a larger salad.

Grilled Tuna Salad

Z2-Entrees,Z2-Salads,Z2-Seafood

When on ZReduction we, of course, cannot have mayonnaise. So I wanted a tuna salad and came up with this one. I bet you can make this with canned tuna to save money.

Asian Chicken and Cabbage Salad

Z2-Salads,ZSpecialties,Z2-Entrees,ZS-Zola to Go,Z2-Poultry

In the Zola to GO! version of this recipe you can eat the chicken cold or transport it separately and heat the chicken before putting it on the salad.

Warm Asian Chicken and Citrus Salad

Z2-Entrees,Z2-Salads,Z2-Poultry

This will be your vegetables, your protein and half of your fruit.