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Asian Chicken with Veggie Slaw (ZReduction Version)
Z2-Salads,Z2-Poultry,ZS-Zola to Go,ZSpecialties
This looks like a lot of ingredients, but you’ll see it’s sort of a dump and cook recipe. Not difficult at all. If you love making Asian food you probably have many of these ingredients in the house.
Chinese – American Stir Fry
This is an easy way to satisfy and Asian food craving. It’s also a great way to clean out the refrigerator! You can use many types of veggies with this dish.
Quick Asian Stir Fry
Z2-Poultry,ZSpecialties,Z2-Entrees,ZS-Zola to Go
Dinner in 20 minutes or less! Promise! This dish is so easy, you can make it with beef, chicken or even shrimp.
Savory Chinese Chicken Stir Fry
This is NOT spicy just savory Chinese with really good flavors. I find this a great way to clear out the refrigerator.
Sweet and Sour Chicken
Z2-Entrees,ZSpecialties,Z2-Poultry,ZS-Dieter Favorites
Chinese food is the hardest of the ethnic foods to convert for Plan Z. Dieter Jeff exclaimed that this could not possibly be diet food! Well, Jeff… It’s diet food. Plan Z diet food.
Chinese – American Chicken Salad
Z2-Poultry,Z2-Salads,ZSpecialties,Z2-Entrees,ZS-Zola to Go
I serve this over shredded lettuce to make a larger salad.
Chicken Stir Fry
Z2-Poultry,ZS-Zola to Go,Z2-Entrees,ZSpecialties
This can easily be reheated at work for a Zola To GO! meal and some might even like it cold.
Spicy Mandarin Orange Chicken
I had this for lunch today – was spicy and sweet and sort of made me forget I’m sitting in the middle of a snowstorm!
Mandarin Chicken with Pea Pods
Have you ever had fruit with your chicken? It may sound kind of crazy, but it adds a nice sweet citrus flavor to this dish.
Thai Chicken Burgers with Asparagus Stir Fry and Wilted Greens
There’s no need for noodles or rice with this kind of Asian cooking.
Asian Chicken and Cabbage Salad
Z2-Poultry,Z2-Salads,ZSpecialties,Z2-Entrees,ZS-Zola to Go
In the Zola to GO! version of this recipe you can eat the chicken cold or transport it separately and heat the chicken before putting it on the salad.
Warm Asian Chicken and Citrus Salad
Z2-Poultry,Z2-Entrees,Z2-Salads
This will be your vegetables, your protein and half of your fruit.