Creamed Onions with Raisins

This is one of my husband’s favorite holiday recipes.

General Tso’s Chicken

This is a very popular Chinese take out item that you can easily make at home. You can also follow these instructions and make it…

Pumpkin or Sweet Potato Bread

Everyone loves pumpkin, right? Well, how about a tea bread that’s made with pumpkin? Sort of like banana bread. Or even make it…

Devil’s Eight Legged Eggs

Here’s an idea from the Plan Z kitchen. Use this classic recipe and add a spooky twist for a hauntingly delicious Halloween…

Grilled Eggplant

I have decided the grilled Chinese eggplant tastes better than potato chips! Even better than French fries! And it’s so easy.

Edible Witch’s Broom

An easy and interactive way to add a little magic to your meals around Halloween!

Spooky Snacks

Here's a cute idea to offer children or family members around Halloween. There are so many ways to spin this.  The best part? No…

Bloody Mary Mocktail Mix

The virgin Bloody Mary mocktail is full of flavor and tastes just like the real thing - just without the alcohol.

Chicken Tender Chunks in a Sun-Dried Tomato Cream Sauce

A wonderful summer recipe with a little lesson in chicken meat processing.

Creamed Orzo with Leeks and Parmesan

Orzo is a wonderful, tiny pasta. This is the most requested side dish recipe I get from dinner guests–but watch your portion…

Dieter Claire’s Taco Seasoning

From Dieter Claire: Make this in bulk and store it in a jar. It's less expensive than taco seasoning packets and has no fillers.…

Air Fryer Fish Fry

A fish fry is a big deal in Wisconsin. The tradition is to serve the fish with French fries, coleslaw and a slice of rye bread…

Peach Blueberry Slab Pie

One piece of advice on this recipe, eat it fast. That means invite some folks over and try to polish this off in one seating.

Sun Dried Tomatoes

No need to salt them. No need to season them. They will be delicious and have PLENTY of flavor. 

Tuna Nicoise Salad

This is a low carb potato-free tuna Nicoise that is a-ok for ZReduction.

Asian Barbecue Salmon (Roasted or Grilled)

Ever made your own BBQ sauce? Here's a quick, easy and delicious recipe for a home made option.

Shrimp and Mushroom Casserole

This is elegant comfort food. It’s sort of like the American version of the French dish called Coquille St. Jacque.

The Secret Slaw

Try this Zolafied coleslaw recipe and you'll never go hunting for the secret Chick-Fil-A recipe again.

Sweet Tea (the no sugar way)

The good news is you can have your sweet tea and drink it, too. I’ve come up with a new recipe and had it rated and perfected at…

Crispy Chicken with Summer Sauce

This dish will remind you of chicken Parmesan but this has a lighter sauce made with summer veggies. It's easy to make and can be…

Low Carb Berry Coffee Cake

For breakfast in the morning or with a cup of tea in the afternoon, this low carb coffee cake hits the spot. I made mine with…

Potatoes Brabant – Air Fryer

Potatoes Brabant are super-easy to make in an air fryer. The dusting of grated Parmesan cheese helps keep the glycemic uptake…

Banana Peanut Butter Bars

The best news is Bob’s Mill has come out with a “superfine” grind almond flour. It makes baked goods so tasty you’d hardly tell…

Marinated Flank Steak – Air Fryer or Grill

Flank steak needs to marinate to give it full flavor and to make it tender. It just needs a little attention to make it shine. I…