This side dish goes really well with any type of fish.

A mild Italian dish that tastes fresh and healthy.

You can do this recipe in kebab form but I took a different twist and did the grilling in a grill basket.

These little meatloaves transport very easily. They can be taken to work for lunch, or a picnic in the park. I hope you enjoy…

Tomato basil soup is very easy to make. It comes together in a flash. The addition of cooked chicken elevates it to a one bowl…

A simple salad to go with your favorite ZReduction dressing.

When you are on ZReduction even the least little bit of cream tastes like heaven. This is a super simple dessert that combines…

Super simple Asian dressing and dipping sauce.

Enjoy this sauce with chicken, a small steak or you might also consider this with grilled fish, scallops or shrimp. They will all…

Blueberry pie is a favorite of many. This one will make you feel like you got the best parts of the pie with no guilt and no…

This makes a rather elegant meal. Enjoy with some breadsticks to round it out and then follow up with your fruit.

This is a very simple stir-fry. It’s really just your asian veggies with shrimp or chicken added. Super easy, super quick.

Here is the first of two wing dishes I served this Super Bowl. Judging by the empty plates and happy faces I think they went down…

This is a dish you can mix up before work and it’s all ready to cook when you get home. Just takes a few minutes to get the…

This tastes pretty darn authentic. Creole… or low country food. If you want it spicy you might consider adding a bit of cayenne…

Fans of Mexican food will love these. Easy to make and perfect for heating leftovers. Give them a try.

I have designed several chili recipes for Plan Z. This is one of those that is very straightforward and simple. It doesn’t even…

We were really happy with the way it turned out and I think you could adjust the seasonings to your own taste if you want more…

This is a great crock pot recipe. Super simple but really tasty.

These might sound a little suspect but they are really a delightful twist on your average hamburger.

Burgers with a Southern side!

If you like your meatloaf extra spicy, you can serve with sliced jalapenos.

It’s really a sort of Spanish-Mexican comfort food. You can, of course, make them spicy if you want to.

I had a hankerin’’ for a taco salad. I wanted some hot taco meat with a cold salad as a counter-point. Decided to make a new…