A simple, tasty dessert.

This dessert tastes a lot like Mom’s apple pie with a twist. A nice, zingy twist. If you are one of those people who likes an…

I love it when Rhubarb is in season. Big Yum!

You can cook this til it’s soft and chunky or keep right on going until it dissolves to mush.

We have never worked with fruit pectin in this diet. Plan Z dieter Amy came up with the idea to try it. Brilliant idea! This…

When we were at lunch the other day, Jen mentioned how dieters miss their crunch. She wondered if we could come up with a recipe…

It’s not often I come up with new desserts in ZReduction so look this one over carefully. It’s yummy. Hot strawberries with a…

What a great idea! Dieter Linda came up with a YUMMY non-dairy raspberry smoothie.

Place on dish, sprinkle ¼ tsp of cinnamon over apple slices, and serve.

In a hurry for a ‘fancy’ dessert? Well, it’s really not fancy but it tastes different and tastes gourmet so most folks would call…

This is an amazingly satisfying dessert. Close your eyes, chew slowly, and you can almost imagine that you are eating real apple…

If you use it as a side on ZReduction you will still eat your veggie but you won’t eat dessert. This is like eating dessert…

Instead of serving pecan pie, how about serving these as an appetizer/snack offering? They are amazingly addictive.

I serve this warm with cinnamon buttered pecans on top but would also be perfect as a topping on the almond pound cake.

It’s almost adult it’s so good. Make this for a dinner party or family gathering and you’ll be a hit.

Garnish with fresh basil cut into strips if you like, just to add more color. This is a simple yet fabulous flavor and Sea bass…

This is the current winner for recipe with the longest title!

This is a great Italian sauce that you can serve with steak, chicken or fish. You can eat it warm or cold.

This creative dressing comes to us from Plan Z dieter Maria. This is perfect for those that want a dressing that has more…

This dressing is really good. If you like Russian dressing you might consider this Russian dressing’s cousin. Just whiz it up and…

I have made this sauce and used it several ways. I use it as a marinade and grilling sauce. I also use it in stir fry. It is…

This dressing can be served warm over spinach to wilt a salad. It can also be stored cold if you would like cold Asian dressing.…

I made this dressing to mimic what you’d get in a large steakhouse. YUM!

Serve this salsa over a grilled chicken, grilled fish or even your favorite meat. You can also, of course, serve it with chips!