Pork Chops with Chunky Cajun Peach Sauce

Serve with the peach sauce piled on top. The peach sauce recipe makes quite a bit so you might end up with a bit of leftovers.

Norwegian Salmon Fillets with Zucchini, Pine Nuts & Spinach

This is just delightful. Simple with an elegant look and taste.

Cajun Salmon with Tomato-Zucchini Medley

I recommend you use a Cajun rub on this salmon. If you don't want to buy a pre-made rub or don't have access to one, you can make…

Shrimp Salad “Sandwich”

Invent your own low carb “sandwich” that is a combination of both traditions. This is how a sandwich looks in ZLife. You can also…

Seared Sea Scallops

There are a few secrets to perfectly seared sea scallops. I’ll show you the tricks the professional chefs have shared with me.…

Grilled Cajun Tuna Steaks with a Mustard Smear and Tomato Salad

See how you can be “gourmet” and still be on a diet. My mission is always to make diet food that tastes good.

Seafood Curry Thermidor

I took all the fuss out of the lobster dish and made an easy seafood version that you can whip up in your kitchen. Make this for…

Salmon Francoise

The famous chef Wolfgang Puck would call this Salmon Francoise. It’s so easy and yet so elegant.The only trick to this is to be…

King Crab Legs with Dips

For a party recently, I decided to serve crab legs but wanted my guests to have options for dipping beyond the regular clarified…

Heavenly Sole

Here’s one of my favorite fish dishes. This dish is from a very old cookbook I have. It’s called The Encyclopedia of Creative…

Lobster Thermidor

Lobster thermidor is a classic dish. It’s decadent because of the cost of the lobster but it also has one of the dreamiest sauces…

Holiday Shrimp Scampi

This dish can be served anytime, but the red and green elements really play up a Christmas theme. It's simple and elegant and…

Tequila-Mango Sauce

This is an amazingly simple dish to make. You can look like a cooking whiz with this one even if you’re not.

Baked Shrimp Jambalaya by Chef Josh

This dish is super easy once you grab all the ingredients!

Inside Out Apple Pie

I served this at a fancy dinner party the other night and guests RAVED. No one missed the crust. They swooned over the pie with…

Stuffed Raspberry Brie

A perfect dessert with a sophisticated flair.

Jubilant Cherries

Cherries that are a YES/Caution are Montmorency cherries. They are the same ones used in pies. This tastes just like pie filling.…

Rich Chocolate Ice Cream

Perfect little treat for those hot summer days.

Italian Almond Cake

This recipe was submitted by Plan Z dieter Nancy. Thanks Nancy.

Raspberry Cream

Such a simple and refreshing desert.

Peanut Butter Fruit Dip

This recipe contributed by Dieter Victoria. Victoria told us ‘With Memorial Day weekend right around the corner, I was trying to…

Peanut Butter Balls

This treat is the PERFECT answer to staying out of your kid’s Easter basket. This candy is amazingly luscious. So decadent. Eat…

Pizza Zola Style

I got this idea from an internet recipe. I hope you love it.