Low-Carb Nuts Snack Mix
You can even eat them warm and really savor the coating.
Colorado Spiced Nuts
This is a Z3 (ZReboot) recipe contributed by Plan Z dieter Rollie. Colorado Spiced Nuts are easy to make. Super Easy!
Roasted Plum Tomatoes
Quick, simple and a great side to any dish.
Creamy Cauliflower
This recipe was submitted by Plan Z dieter Debbie. Debbie says, "Here is an idea for Thanksgiving. Many of us have had this…
Roasted Brussels Sprouts with Bacon and Cheese
During the last five minutes of roasting time for the Brussels sprouts pull the pan out and sprinkle on the bacon bits and the…
Balsamic-Roasted Exotic Mushrooms with a White Truffle Olive Oil Glaze
"Little plates" restaurants have become all the rage. At two different Chicago restaurants I ordered a mushroom dish that I loved…
Tomato-Zucchini Medley
If you are serving this dish with the salmon, place the salmon on the plate and then spread the tomatoes and zucchini around it…
Acorn Squash with Pecans
When I’m designing diet recipes I try to come up with ways to give you the experience of non-diet food so you don’t feel like you…
Mushrooms with a Creamy Cheese Sauce
This goes well with grilled picnic meats.
Asparagus Flan
This look great and perfect to serve over the holidays to impress your guests.
Stuffed Mushrooms
These are perfect for a comforting snack or if you need to make an appetizer for a party. YUM!
Crispy Shallots
This is such an easy dish to make. My husband doesn’t even miss onion rings he loves these so much.
Creamy Cucumbers
These are perfect for a comforting snack or if you need to make an appetizer for a party. YUM!
Green Bean Salad
This is a recipe that can be multiplied to feed the MASSES. And it can be left on a buffet and served room temperature for a few…
Roasted Vegetable Salad
This works well with all your favorite veggies, so enjoy!
Beetroot, Carrot and Zucchini Salad
This recipe is taken from the cookbook New Farm: Savoury Recipes from a Farmhouse Kitchen on the Isle of Bute by Carole Howard.
Roasted Pear and Spinach Salad
I designed this pear recipe to go with meat dishes. If you carve some turkey, slice some ham or grill up a pork tenderloin to go…
Side Salad for Holiday Shrimp Scampi
This is a great little side salad, good with any dish.
Italian Stuffed Pork Loin Roast
Easy, fancy meal.
Mustard-Crusted Pork Tenderloin
Another great option for the holidays.
Crusted Pork Chops
Serve with roasted Brussels sprouts with bacon and cheese for a complete meal.
Pigs in a Poke
This recipe comes from veteran Plan Z dieter Amy. This is adapted from an old recipe from the 1970’s. Even then some people knew…
Pork Tenderloin with Horseradish-Cranberry Sauce
This is a delightful meal. This would be perfect at the holidays too. It’s very easy to make and can be multiplied to serve a…
Caribbean Pork Tenderloin with Fresh, Chunky Summer Fruit Sauce
This recipe was more than a success. My husband proved that he could really cook.