Asian Asparagus

This type of dinner comes together VERY quickly. The flavors of the asparagus make a very simple dinner taste fancy and pairs…

Cinnamon Nut Granola

Most granola you buy at the store has about 35-45 grams of carbohydrates per serving. This one has about 9. Your tummy will love…

Spinach Stuffed Roasted Chicken

A unique way to stuff a chicken! From our dieting friend from Canada…Loretta.

Grilled Chicken with Strawberry Salsa

This is a perfect way to start off the summer. Enjoy!

Salmon with Mustard Rub

This dish tastes fresh and fancy with hardly any work at all. The most novice cook can handle this one.

Steak Marinade #3

Makes for a great steak. In the picture I served it with shallot onion rings as a garnish and veggie on the side. You can still…

Chicken Pot Pie Bake (for Turkey leftovers, too!)

The inside of this pie bake tastes just like Midwest comfort food. You won't even notice the potatoes are missing. It has just…

Dark Cherry Dream

This is a wonderfully light dessert. It comes together in a flash and can be mostly prepared ahead. Serve this to company and be…

Creamy Pasta Bake with Italian Sausage

This is a dreamy, smooth pasta dish that uses little pasta, but is still big on taste. This dish can be easily doubled and baked…

Roasted Sea Bass with a Thai Red Curry Sauce

Sea bass tastes like a buttery heaven. There is no butter on this fish but you'll swear there is as you eat it. This red curry…

Harry O’s Sweetheart Pizzas

Radio DJ Harry O in Mason City, IA offers up his latest ZReboot recipe. Simple, yet delicious.

French Country Creamy-Cheesy Chicken Casserole

This tastes like a little bit of France in your home. This one has pasta in it so it hits Z3.5. If you make it without pasta you…

Pan Roasted Brussels Sprouts with Jalapenos

I used to HATE Brussels sprouts. I couldn't even stand the smell of them cooking. I love them now, as long as they are…

Pizza Scrambled Eggs

Our VP of Anger Management, Chris Lytle offers up his latest breakfast creation.

Chicken Milano

Normally Chicken Milano is a pasta dish. This one makes a rich, sundried tomato ‘gravy’ to go with plain chicken breasts. You’ll…

Chinese – American Stir Fry

This is an easy way to satisfy and Asian food craving. It’s also a great way to clean out the refrigerator! You can use many…

Roasted Broccoli Cheese Soup

I love a good broccoli cheese soup, and this is creamy, dreamy and a BIG YUM.

Shiitakes in Vermouth

This one is for the gourmet cooks in the group. You can do this with any standard mushrooms and make it less exotic but the…

Chicken Crepes with Mushrooms and Broccoli

These are not sweet crepes. These are savory ones to be filled as a lunch or dinner entrée. These make great family or dinner…

Raspberry Yogurt Smoothie

As we endeavor to eat healthy but we are still on the run, I thought this quick and tasty smoothie might hit the spot. I often…

Chicken Marsala

This is one of those meals that is easy but makes me feel special. It’s nice enough to serve to company or even just on a Tuesday…

Swiss Chard with Bacon

Everything goes better with bacon…as the saying goes. So this side dish will be a hit.

Asparagus with Toasted nuts

Timing the side dishes to come out and be warm when served can also be a challenge. I am offering up this idea for an asparagus…

Cream Cheese Frosting

This cream cheese frosting is LOVELY. I really enjoy it. I hope you do, too.