Famous Burger Meatloaf
ZSpecialties,Z2-Beef,ZS-Dieter Favorites,Z2-Entrees
This is a “Whopper” of a meatloaf, designed to taste like the famous burger. I hope you enjoy.
Sauteed Spinach
Since spinach is an unlimited, you can have as much as you like. It doesn't count towards your veggie portion which means you can…
Refreshing Summer Lemonade
A perfect way to cool down over the hot 4th of July weekend. Here’s everything you need to make a refreshing carbonated lemonade…
Lemon-Garlic Chicken Kebabs on Top of a Chopped Salad
Z2-Entrees,Z2-Salads,Z2-Poultry
Grilling makes Plan Z easy and popular. This dish can be served to a whole family or even as part of an outdoor cookout party.
Roasted Red Potatoes with Onions and Balsamic Vinegar
Easy and delicious roasted red potatoes, with onions and balsamic vinegar! These are great on a buffet served hot or room temp. I…
Anna’s 3 Cheese Italian Chicken
Dieter Anna sent this fantastic recipe in to us that we would love to share with you! An Italian lasagna with no need for the…
Cabbage Soup
ZSpecialties,Z2-Entrees,ZS-Dieter Favorites,Z2-Beef,ZS-Zola to Go,Z2-Soup
All the ingredients spend a lot of loving time together in the pot to make an amazingly simple and flavorful soup.
My Mother’s Apple Crisp
ZS-Zola to Go,ZSpecialties,Z3.5-Desserts
There’s something about the potential of smelling apples baking with cinnamon and nutmeg that conjures up fond memories of my…
Spicy Spinach Chicken Casserole Bowl
This is a cheesy and bubbly casserole that will keep you warm for dinner during the cold winter weeknights!
Maple Pork Tenderloin
Z3.5-Pork,ZSpecialties,ZS-5 Ingredients or Less,Z3.5-Entrees,ZS-Holiday
Once you get your system cleaned out with ZReduction and you stabilize in ZReboot, you can “go a little wild” once in a while and…
Seafood Stir Fry
For an Asian flair with plenty of protein try this new stir fry recipe that's sure to add some sizzle to your weeknight.
Cauliflower Mash
Z3-Vegetarian,ZSpecialties,Z3-Sides,ZS-5 Ingredients or Less,Free Content,ZS-Holiday
The touch of nutmeg in here really makes the dish. Try this as a substitute for mashed potatoes. It’s really quite delightful
Mexican Hash
The dish is QUICK. EASY. Brunch for dinner maybe? Or this can be a fun breakfast or lunch, too.
Ricotta Cream with Strawberry Compote
Z3-Sauces & Dressings,ZS-Holiday,Z3-Desserts,ZSpecialties
AKA VP Anger's 65th Birthday Dessert. This super-simple, light and dreamy dessert is easy enough for a weeknight treat and fancy…
Meaty Jambalaya
ZSpecialties,Z3.5-Poultry,Z3.5-Pork,ZS-Zola to Go,Z3.5-Entrees
Jambalaya is normally a rice-centric dish that is chock-full of carbs. I redesigned this dish so you can fit some rice into your…
Spicy Spinach Chicken Casserole Bowl
This is a cheesy and bubbly casserole that will keep you warm for dinner during the cold winter weeknights!
Buttered Mushrooms
ZS-5 Ingredients or Less,Z3-Sides,Z3-Vegetarian,ZSpecialties
Dieter Rebecca first had this warm and rustic side dish while in Ireland on a road trip in 1994. These mushrooms where in every…
Cinnamon Cupcakes
Gluten free. Sugar free. And still a cupcake! You too can have dessert and not suffer the consequences. These are so healthy you…
BBQ Bean Hash
Z3.5-Entrees,Z3.5-Sides,Z3.5-Beef
When I was a kid my father traveled a lot. When he was gone, sometimes my mom would let us just fry up some hamburger meat and…
Fluffy Whipped Cream Frosting
This frosting is light as a feather but it won’t break down like other whipped cream frostings because the cream cheese gives it…
Shrimp de Jonghe with Zucchini Noodles
Z3-Seafood,ZS-Holiday,ZSpecialties,Z3-Entrees
I Zolafied this decadent Italian appetizer by minimizing the bread crumbs and using zucchini noodles instead of pasta.
Fried Eggplant with Tomato Sauce
This dish takes a humble vegetable like the eggplant and turns it into a crunchy, warm and Italian inspired meal. Big yum!
Turkey Fricassee
ZS-Holiday,Z3-Entrees,Z3-Poultry,ZSpecialties
I love to take the leftover turkey and transform it into something different. French comfort food. BIG YUM.
Waldorf Salad
ZS-Holiday,ZSpecialties,Z3-Salads
This will make a great side dish at your table; even your holiday table. And think of this as a way to use up leftover turkey.