Italian Pepper Steak in a Crock Pot

This is a great crock pot recipe. Super simple but really tasty.

American Amatriciana

Amatriciana is an Italian dish. Simple and traditional. I am calling this American Amatriciana because the Italian version is made with guanciale or pancetta. I make mine with good ole’ American bacon. This is one of my husband’s favorite dishes. I hope you love it too.

Butternut Squash Puree by Chef Josh

Cooking does not have to be complicated. In this recipe Chef Josh shows us how to make a simple and delicious puree using butternut squash. Easy. Decadent. Delicious.

Outlaw Chili Verde

This award-winning chili recipe won best Verde Chili by the International Chili Society in 2018. "Texas Chuck," the creator of this awesome recipe, made this chili using Mild Bills Spices (in case you're trying to get his authentic flavor).

Easy Enchiladas

This dish comes together in a flash. If you are doing beef enchiladas, I recommend red sauce. If you are doing chicken, I recommend you go wild and use a green sauce.

Hot Brown Open-faced Sandwich

This is fast to make and is a wonderful comfort food addition to your recipes.

French Crock Pot Rib Roast

Feels just like you are eating in the French countryside.

Sunday Chicken

Pierre Franey was a cooking hero of mine. He was the original “60 Minute Gourmet.” I adapted this recipe from one of his and turned it into a wonderful diet meal.

Chili with Beans

This is a simple chili. It’s a takeoff from an old Betty Crocker recipe. Can’t get much simpler than that!

Roasted Red Pepper Soup

This soup can be served hot or cold.

Beef Taco Soup (EASY)

What’s the difference between chili and taco soup? Broth, of course. There is more broth in taco soup is more so it’s thinner than chili. The internet tells me that chili is technically considered a stew. Go figure.

Cooked Cabbage Salad

This recipe is compliments of Dieter Rose. Rose loves cooked cabbage and this does the trick for her. You can take this to work cold and reheat in the microwave too.

Creamy Tomato Shrimp Chowder

Talk about easy to make. This dish is done in a flash. If you’re like me, you’ll make a triple batch of the tomato base. You can freeze the portions.

Shallot Onion Rings

My husband loves these so much he asks for them probably 4 times a week and has even begun making them himself! They taste every bit as good as regular onion rings without the breading.

Pumpkin or Sweet Potato Bread

Everyone loves pumpkin, right? Well, how about a tea bread that’s made with pumpkin? Sort of like banana bread. Or even make it with sweet potato puree.

Green Bean Casserole

Just like the one your mom made, only healthier. Everyone loves the green bean casserole. Here I'll show you one one that doesn't take much longer to make and it’s real food, not processed!

Vegetable Soup

As the weather gets colder and the nights get longer this makes a wonderful soup. Or if you get a cold while on Plan Z this might be just the ticket!

Southern Tomato Pie

Two things I love about living mid-South: fried green tomatoes, and tomato pie.

Chili #4

I have designed several chili recipes for Plan Z. This is one of those that is very straightforward and simple. It doesn’t even have a lot of ingredients.

Basil Cream Chicken

I adapted this dish from one I saw in a recipe site. I had to change it quite a bit to “Zola-fy” it but it was just so decadent and creamy I had to share.

Curried Asparagus Soup

Serve in soup bowls with a protein of choice. In Z2 this is your veggie portion. You can have plain salad greens on the side if you need more. It’s very filling though.

Beef Bourguignon

This is a remake of Beef Bourguignon. Who can resist this traditional French dish? So lush-tasting. It just about melts in your mouth.

Butternut Squash Casserole

Serve this at your next family event instead of potatoes and you’ll save 30% of the carbs.

Can be a vegetarian entrée or a side dish. SUPER Yummy because as the squash bakes it becomes sweet.

Burger and Egg

It’s all the rage in the big city. Have a runny egg on top of your burger. Well, you can do that in ZReduction too! I just ate mine and I’m stuffed!

Famous Burger Meatloaf

This is a “Whopper” of a meatloaf, designed to taste like the famous burger. I hope you enjoy.

Breaking Thanksgiving Tradition

Everyone has their Thanksgiving traditions; especially when it comes to food. Do you ever think about breaking tradition and making something different?

Mexican Avocado Soup with Chicken or Turkey

I love this soup. You can make this with leftover turkey and have a colorful way to use your extras.

Mushroom-Bacon Soup

I had a hankering for bacon. My husband wanted mushroom soup. And this recipe was born.

Healthy Orange Creamsicle

We have to thank Dieter Claire for inventing this recipe. She modified the fruit parfait recipe and developed a strawberry "ice cream" recipe and this recipe with frozen mandarin oranges. She says, “it’s like an orange creamsicle.” YUM!

Buttered Mushrooms

Dieter Rebecca first had this warm and rustic side dish while in Ireland on a road trip in 1994. These mushrooms where in every Irish B&B Dieter Rebecca visited. She loved the recipe so much she recreated it for Plan Z! Hope you enjoy.

Turkey or Chicken Meatloaf

For a change of pace you can try a unique meatloaf. This one comes with an optional extra sauce in case you want to really ramp up the flavor.

Crispy Chicken

You have a hankerin’ for Fried Chicken? This will fit the bill.

Warm Apple Dessert (Compote)

This tastes amazingly like gooey apple pie! This is delightful. Just like Grandma used to make.

Italian Sausage Tart

This meal is good for breakfast, lunch or dinner. With a side salad it makes a nice brunch offering too!

Frito Meatloaf

This meatloaf makes six servings. When you serve it, remember that your crunch item is already included, so no breadstick or crackers with this meal.

Turkey Fricassee

I love to take the leftover turkey and transform it into something different. French comfort food. BIG YUM.

Roasted Tomato Sauce

You’ll think you’re eating at an Italian Grandma’s house when you taste this.

Hot Wing Dip

Most folks think of chicken wings as being a guy thing and even a sport fan thing but anyone can love this dip! I served it as a breakfast buffet item and it was hands down the dish that got the most comments and compliments. I think it was because it was so unexpected. The comments came from men and women alike but I must admit the guys were the ones who went gaga over this.

Chimichanga Casserole

When I was young I loved going to Chi Chi’s and ordering the chimichanga. Now that I know all the carbs from the tortilla it was wrapped in are a bad idea, I decided to make a lower carb casserole version.

Roasted Butternut Squash, Egg and Cheese Casserole

This recipe is for all the vegetarians out there. Thank you dieter Nancy for this photo. For you non-vegetarians this makes a great side dish to go along with a grilled meat. We had this last night with grilled Andouille sausage and had a lovely meal.

Turkey Meatball, Sweet Potato, and Kale Soup

With the winter months peeking over our shoulder this hearty soup will shake off the chill while the leaves are still falling. ZTeam coach Grace made this at home and enjoyed it so much she wanted to share it with the Plan Z community!

Chicken Scallopini

A traditional Italian meal made the Plan Z way. My husband declared this one of his favorite meals of the year.

Zucchini Fritters (or Pancakes)

Fried till golden using coconut flour.

Baked Chicken with Shiitake Mushroom Sauce

If we had a gourmet comfort food category this recipe would be the first one. Its easy to make, very satisfying, and tastes delicious. A great meal for a rainy day.

Creole Meatloaf

This is a wonderfully moist meatloaf. It has a kick from the Cajun spices but not all that much and you can adjust according to taste. This transports well to work.

Roasted Fennel

Fennel has a distinct flavor, but when it's roasted, the flavor mellows. If you like fennel, this recipe is great, and it's very easy to make.  

Cheesy Turkey Noodle Casserole

This dish can be made with chicken or is a perfect way to use up leftover turkey from the holidays.

Creamed Orzo with Leeks and Parmesan

Orzo is a wonderful, tiny pasta. This is the most requested side dish recipe I get from dinner guests–but watch your portion size. Enjoy!

Sloppy Joes

You could call this the “adult version” of Sloppy Joes.  It does have some ZIP to it. Don’t be intimidated by the length of the ingredients list. The recipe is worth it. And you probably have most of these ingredients in your pantry.

Cheeseburger Casserole

I found this recipe online. I didn’t have to do much to make it Zola. It tastes very much like a cheeseburger. The way to make it exciting though is to make sure you pile on the toppings that you like on your burger. You can feed the whole family with this and no one will miss the bun.

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