- Show all
- Featured Posts
- Uncategorized
- Z2-Appetizers & Snacks
- Z2-Beef
- Z2-Beverages
- Z2-Desserts
- Z2-Entrees
- Z2-Pork
- Z2-Poultry
- Z2-Salads
- Z2-Sauces & Dressings
- Z2-Seafood
- Z2-Sides
- Z2-Soup
- Z2-Vegetarian
- Z3-Appetizers & Snacks
- Z3-Beef
- Z3-Desserts
- Z3-Entrees
- Z3-Pork
- Z3-Poultry
- Z3-Sauces & Dressings
- Z3-Seafood
- Z3-Sides
- Z3-Soups & Stews
- Z3-Vegetarian
- Z3.5-Appetizers
- Z3.5-Beef
- Z3.5-Desserts
- Z3.5-Entrees
- Z3.5-Pork
- Z3.5-Poultry
- Z3.5-Seafood
- Z3.5-Sides
- Z3.5-Soups & Stews
- Z3.5-Vegetarian
- ZS-5 Ingredients or Less
- ZS-Dieter Favorites
- ZS-Holiday
- ZS-Zola to Go
- ZSpecialties
Baked Chicken with Shiitake Mushroom Sauce
If we had a gourmet comfort food category this recipe would be the first one. Its easy to make, very satisfying, and tastes delicious. A great meal for a rainy day.
Basil Cream Chicken
I adapted this dish from one I saw in a recipe site. I had to change it quite a bit to “Zola-fy” it but it was just so decadent and creamy I had to share.
Warm Apple Dessert (Compote)
This tastes amazingly like gooey apple pie! This is delightful. Just like Grandma used to make.
French Crock Pot Rib Roast
ZS-5 Ingredients or Less,Z2-Beef,ZSpecialties,Z2-Entrees
Feels just like you are eating in the French countryside.
Creole Soup (with or without protein)
This soup is super easy to make. If you are a fan of southern food this will hit the spot.
Turkey or Chicken Meatloaf
For a change of pace you can try a unique meatloaf. This one comes with an optional extra sauce in case you want to really ramp up the flavor.
Dieter Angela’s Ground Turkey “Meatzza” Crust
Z3-Pork,ZS-Dieter Favorites,Z3-Poultry,ZSpecialties
Angela says, "I love pizza, so I was looking for alternatives. I was disappointed to find cauliflower crust is not much lower in carbs than a traditional pizza crust. I came across that recipe for a meatzza crust and was pleasantly surprised. It satisfied my pizza craving, and I could have a slice of pizza without needing a fork! For those pizza cravings, here’s a recipe for a meatzza crust."
Breaking Thanksgiving Tradition
ZS-Holiday,Featured Posts,ZSpecialties
Everyone has their Thanksgiving traditions; especially when it comes to food. Do you ever think about breaking tradition and making something different?
Outlaw Chili Verde
Z2-Soup,ZSpecialties,Z2-Pork,ZS-Holiday
This award-winning chili recipe won best Verde Chili by the International Chili Society in 2018. "Texas Chuck," the creator of this awesome recipe, made this chili using Mild Bills Spices (in case you're trying to get his authentic flavor).
Roasted Butternut Squash, Egg and Cheese Casserole
This recipe is for all the vegetarians out there. Thank you dieter Nancy for this photo. For you non-vegetarians this makes a great side dish to go along with a grilled meat. We had this last night with grilled Andouille sausage and had a lovely meal.
Pumpkin Mousse
ZS-Holiday,Z3-Desserts,ZSpecialties
Light and dreamy. If you like pumpkin you’ll love this smooth and easy dessert.
Beef & Vegetable Stew
This stew will contain your meat and vegetable portion, serve with salad greens for a complete meal.
Chicken Alfredo with “Almost Noodles”
This dish comes together in a flash! You can also make it with steak or even seafood. When I get a hankering for pasta, I crave Chicken Alfredo. This one did it for me!
Caramelized Pears (ZReboot 3.5 Version)
ZSpecialties,Z3.5-Desserts,ZS-5 Ingredients or Less
Chris’s cousins sent us a HUGE box of fruit as his get well wish. There are only two of us, so in order to use the fruit I have had to get creative! Oh, my, these are yummy!
Shrimp Cocktail Chowder
Talk about easy to make. This soup is done in a flash. If you’re like me you’ll make a triple batch. You can freeze the portions and just add shrimp bits when you go to serve it.
Tomato Basil Soup
Z2-Soup,ZSpecialties,ZS-Dieter Favorites,ZS-Zola to Go
Tomato basil soup is very easy to make. It comes together in a flash. The addition of cooked chicken elevates it to a one bowl meal.
Creamed Orzo with Leeks and Parmesan
ZS-Holiday,Z3.5-Sides,ZSpecialties,Z3.5-Entrees,Z3.5-Vegetarian
Orzo is a wonderful, tiny pasta. This is the most requested side dish recipe I get from dinner guests–but watch your portion size. Enjoy!
Chicken Chili Enchilada Casserole
This casserole tastes just like a zippy chicken enchilada without the major carbohydrate intake.
Beef Taco Soup (EASY)
What’s the difference between chili and taco soup? Broth, of course. There is more broth in taco soup is more so it’s thinner than chili. The internet tells me that chili is technically considered a stew. Go figure.
Cheeseburger Casserole
I found this recipe online. I didn’t have to do much to make it Zola. It tastes very much like a cheeseburger. The way to make it exciting though is to make sure you pile on the toppings that you like on your burger. You can feed the whole family with this and no one will miss the bun.
Summer Veggie Casserole with Pepperoni
This dish is easy to put together. The spouse or the kids can help chop and it comes together fast. You can be doing other things while your dinner bakes in the oven. Makes great leftovers, too.
Lockdown Chili (Z2 Version)
ZS-Zola to Go,Z2-Beef,ZSpecialties,ZS-Dieter Favorites
What better time to have a spicy chili than when I am in lockdown, practicing social distancing.
My Mother’s Apple Crisp
ZSpecialties,Z3.5-Desserts,ZS-Zola to Go
There’s something about the potential of smelling apples baking with cinnamon and nutmeg that conjures up fond memories of my mother in the kitchen. She taught me as a small girl to make apple crisp so I did it often. This also makes a wonderful little breakfast the next day.
Creamy Cajun Shrimp and Sausage “Stew”
I’ll admit it. I found this inspiration recipe online. I did not have to change it up much to Zola-fy it..it is soooo good!
Roasted Lemon Chicken
ZS-Holiday,ZS-Dieter Favorites,ZSpecialties,Z2-Poultry,ZS-5 Ingredients or Less
When you are in the ZReduction portion of Plan Z you will not be eating the skin of the chicken or any of the dark meat. Breast meat only.
Sloppy Joes
You could call this the “adult version” of Sloppy Joes. It does have some ZIP to it. Don’t be intimidated by the length of the ingredients list. The recipe is worth it. And you probably have most of these ingredients in your pantry.
Authentic Italian Meatballs
Z3-Entrees,Z3-Beef,ZS-Zola to Go,ZSpecialties
These meatballs are my take on an authentic meatball recipe from New York city. These actually have a cheesy element to them that make them super yummy. BIG YUM!
Beef Stroganoff
You can have your stroganoff and eat it too! Most stroganoff recipes are served over rice or a big pile of noodles. You don’t have to do that. You have other choices.
Cheesy Turkey Noodle Casserole
This dish can be made with chicken or is a perfect way to use up leftover turkey from the holidays.
Roasted Tomato Sauce
Z2-Vegetarian,Z2-Sauces & Dressings
You’ll think you’re eating at an Italian Grandma’s house when you taste this.
Quick Coquilles St. Jacques (Scallops in a Creamy Mushroom-Parmesan Sauce)
I remember my first introduction to scallops like it was yesterday. As I took my first bite and swooned I knew these were to become a new favorite.
Chicken Pot Pie Bake (for Turkey leftovers, too!)
ZS-Zola to Go,Z3-Entrees,ZS-Holiday,Z3-Poultry,ZSpecialties
The inside of this pie bake tastes just like Midwest comfort food. You won't even notice the potatoes are missing. It has just enough carrots to remind you how sweet they are. Same for the peas. The onion, celery and the mushrooms give it the depth of flavor you'll remember from childhood. The topping isn't your average pie crust. This one is low carb. So it's not like a biscuit either. I'm still trying to perfect low carb biscuits, so this is sort of a cross-breed.
Southern Tomato Pie
ZSpecialties,Z3.5-Appetizers,Z3.5-Vegetarian,ZS-Holiday,Z3.5-Sides
Two things I love about living mid-South: fried green tomatoes, and tomato pie.
Roasted Cream of Asparagus Soup
It may not feel like it here in Chicago, but spring and asparagus season are just around the corner. Gear up with this flavorful soup.
Green Bean Casserole
ZSpecialties,Z3-Sides,ZS-Zola to Go,ZS-Holiday,Z3-Vegetarian
Just like the one your mom made, only healthier. Everyone loves the green bean casserole. Here I'll show you one one that doesn't take much longer to make and it’s real food, not processed!
Frito Meatloaf
ZS-Dieter Favorites,Z2-Beef,ZSpecialties,Z2-Entrees
This meatloaf makes six servings. When you serve it, remember that your crunch item is already included, so no breadstick or crackers with this meal.
Beef Bourguignon
Z3-Beef,Z3-Entrees,Z3-Soups & Stews
This is a remake of Beef Bourguignon. Who can resist this traditional French dish? So lush-tasting. It just about melts in your mouth.
Strawberry “Almost Ice Cream”
Z2-Desserts,ZSpecialties,Z2-Beverages,ZS-Dieter Favorites,Z2-Vegetarian
Dieter Claire invented this recipe by modifying the fruit parfait recipe and adding extra frozen strawberries. She says, "it's as close to ice cream as you can get." We agree.
American Amatriciana
Amatriciana is an Italian dish. Simple and traditional. I am calling this American Amatriciana because the Italian version is made with guanciale or pancetta. I make mine with good ole’ American bacon. This is one of my husband’s favorite dishes. I hope you love it too.
Zola Lasagna
What makes this Zola lasagna is a reasonable amount of pasta. Most lasagna recipes run at least 3 or 4 layers of noodles. This one has 2. And I promise, you won’t miss the other two layers.
Chicken and Green Chiles Casserole
This chicken casserole will remind you of chilies Rellenos. If you like those you’ll be a big fan of this low-carb dish. Simple to put together and toss in the oven. And Voila! Dinner. I serve with slices of avocado on the side dusted with a bit of grated sea salt.
Hot Wing Dip
ZSpecialties,ZS-Dieter Favorites,Z3-Poultry,ZS-Holiday,Z3-Appetizers & Snacks
Most folks think of chicken wings as being a guy thing and even a sport fan thing but anyone can love this dip! I served it as a breakfast buffet item and it was hands down the dish that got the most comments and compliments. I think it was because it was so unexpected. The comments came from men and women alike but I must admit the guys were the ones who went gaga over this.
Chicken Mamou
One of my favorite Cajun meals is chicken mamou. Mamou in Creole is basically grandma. So this is “grandma('s) chicken.”
Apple Crisp
There’s something about the potential of smelling apples baking with cinnamon and nutmeg that conjures up fond memories of my mother in the kitchen.


















































